Posts Tagged With: Nobel Prize

My Quest To Make Great Ketchup

This week culinary disaster struck my fair city of Poway, California. Hunts, the last major maker of ketchup that used sugar went over to the evil high-fructose corn syrup said. High-fructose corn syrup is bad for you. Enough said.

The only ketchup still using good ol’ corn syrup is some obscure organic company that charges more than the twice the amount as the bad ketchup and for a smaller size. Pish, pish, and double pish. What are we to do? Organic food is great, but in these economically challenging time we Americans simply do not have the money to buy this organic ketchup. Not without curtailing other purchases and if this happens say hello to a severe recession.

So our choices are high-fructose corn syrup riddled ketchup and an organic-ketchup driven recession. Sounds bad. But what are we to do?

I’m glad you asked. Starting tomorrow, I am embarking on a culinary crusade to come up with a recipe to make an affordable, healthy ketchup recipe. Can a Nobel Prize be far behind?

 

My cookbook, Eat Me: 169 Fun Recipes From All Over the World is available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

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Jamaican Pepper Pot

Jamaican Entree

PEPPER POT

INGREDIENTS

1 chicken breast
2 garlic cloves
1 medium yellow onion
1 tablespoon olive oil (1/2 tablespoon more later)

1/2 tablespoon olive oil
1 large fresh red tomato
1 small sweet potato
2 ounces kale (about 2/3 of a bunch at my supermarket)

2 cups chicken broth
1 teaspoon scotch bonnet sauce
1/4 cup unsweetened coconut milk
1/2 teaspoon allspice
1 bay leave
1/8 teaspoon black pepper
1/2 tablespoon brown sugar
1/2 teaspoon celery seed
1/2 teaspoon chili powder
1/2 teaspoon cilantro
1/2 teaspoon coriander
1/4 teaspoon ginger
1/2 tablespoon sea salt
1/4 teaspoon thyme
1 8 ounce can kidney beans, drained

UTENSIL

Dutch oven

PREPARATION

Chop chicken into 1/2-inch cubes. Mince garlic cloves and onions. Dice tomatoes. Peel and dice sweet potato. Remove leaves from kale’s stem and cut them into small pieces. (Sorry, your food processor does a poor job on kale leaves.)

Put 1 tablespoon olive oil in Dutch oven. Cook chicken cubes, garlic, and onion at medium-high heat for about 5 minutes or until chicken begins to brown and has changed color on the inside. Remove chicken/garlic/onion and set aside.

Put 1/2 tablespoon olive oil in Dutch oven. Add tomatoes, potato, and kale. Cook on medium-high for about 5 minutes. Add chicken broth, scotch bonnet sauce, coconut milk, allspice, bay leaves, black pepper, brown sugar, celery seed, chili powder, cilantro, coriander, ginger, sea salt, thyme, and kidney beans.

Add chicken/garlic/onion to Dutch oven. Bring to boil at high heat, stirring frequently. Lower temperature to low-warm and simmer for 30 minutes. Cover and stir occasionally. (You will need to, of course, remove the lid to stir the contents of the Dutch oven. If you don’t need to take off the lid to stir, please let me know. A Nobel Prize in Physics would look very nice on my mantlepiece.)

TIDBITS

1) Scotch bonnet peppers are about 40 times hotter than the esteemed jalapeño pepper.

2) That’s important information to know if you’ve been dared to eat the scotch bonnet pepper at a party. You’ve got to ask your taste buds, “Do you feel lucky today?”

3) And if you eat the fiery pepper without the aid of milk to coat the pain receptors in your mouth, the knowledge that these peppers possess a deeply inverted rounded apex won’t help you at all.

4) However, as you stagger around the party, sweat streaming down your burning face, other parts of your body are benefitting from the helpful fruit. You see, the mighty scotch bonnet pumps goodly amounts of vitamins B and C, iron, niacin, thiamine, magnesium, and riboflavin.

5) These vitamins help bobsledding athletes excel.

6) Jamaican athletes eat scotch bonnet peppers while British athletes never eat them. Jamaica has a better bobsledding team.

7) So eat your scotch bonnets if you wish to enter the Winter Olympics.

8) You might want to eat the fiery peppers as part of a meal such as this one.

9) If you do enter the Winter Olympics because you ate this recipe, please let me know. I’ll be sure to watch and cheer for you.

10) My wife recently won the challenge at Orochon Ramen Restaurant in Los Angeles by eating a huge bowl of their spiciest ramen in 30 minutes; a feat accomplished by only fifty-four others. I am proud to say her picture now hangs on the restaurant’s Wall of Bravery. You can find out more about this dish by watching an episode from the show, Man v. Food.

– Chef Paul

4novels

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and novels are available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

Categories: cuisine, humor | Tags: , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

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