Posts Tagged With: palm oil

Bananas With Split Peas

Rwandan Entree

BANANAS WITH SPLIT PEAS

INGREDIENTS

1¾ cups dried split peas
4 cups water or enough to cover split peas
4 ripe bananas¼ teaspoon cayenne pepper or black pepper
½ teaspoon salt
2 tablespoons palm oil or peanut oil
1 medium onion

SPECIAL UTENSIL

mandoline

Makes 4 bowls. Takes 1 hour 30 minutes.

PREPARATION

Add split peas and water to large pot. Bring to boil using high heat. Reduce heat to low, cover, and simmer for 1 hour or until peas soften. Stir occasionally.
Peel bananas. Place entire bananas on top of mushy peas. Cover and simmer on low for 10 minutes. Stir occasionally to keep peas from burning. (Stir gently so that bananas don’t break into pieces.)

While bananas and peas simmer, use mandoline to cut onion into slices ⅛” thick. Add onion, palm oil, and onion to pan. Sauté at medium-high heat for 5 minutes or until onion softens and browns. Add cayenne pepper and salt. Ladle onion and oil over bananas. Stir gently until oil blends in with the peas.

TIDBITS

1) This recipe calls for a medium onion. Onion mediums help us, the living, communicate with those who have gone to the Great Beyond.

2) This differs from musicians communicating to the great Beyoncé. They do that by cell phone.

3) Anyway, the most commonly question asked of the dearly departed was, “Our are missing socks over there with you?” The answer was always, “Yes. you’ll soon see them again.”

4) Unfortunately, people asked that question so often that the onion mediums became unable to channel any other questions between our world and the next. So, frustrated truth seekers took to eating the mediums. The onions proved to be tasty. This is why they are in so many recipes. But do try to cook with medium onions, they’ll leave you more than enlightened than will the other sizes.

Chef Paulcookbookhunks

My cookbook, Following Good Food Around the World, with 180 wonderful recipes is available on amazon.com. My newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocaly

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Categories: cuisine, international | Tags: , , , , , , , , , , , , , , , , , | Leave a comment

Bad Advice Friday, 4-07-17

Today is once more Bad-Advice Friday. I shall be dispensing bad advice to all comers. The advice will stupendously bad.

RP asks: Pop Tart wine pairings, please.

Dear RP: While many people and all wine connoisseurs and cannibals know that white wine goes with white food and red wine goes with red food, it’s amazing how few people are aware that blue wine pairs with blue food, as in blueberry Pop TartsTM, brown wine with brown food, such as root-beer Pop Tarts. If you are unsure of the color of the paste inside the Pop Tart, may I suggest adding sprinkles to a fine rose? Sprinkles in wine always pair well with sprinkled food.

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KM asks: Can you make ice cream from Coffeemate?

Dear KM: Yes, if you have a sufficiently powerful energy source. We in Southern California have a nuclear reactor in San Onofre doing absolutely nothing. Go inside the complex while the guards are celebrating. (Well of course, their partying. It’s my birthday.) Be sure to have all the necessary ingredients for brewing before you start. You’d feel awful if you fired up a hurriedly decommissioned nuclear reactor only to discover you forget the coffee filters.

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LHH asks: Cheese Whiz or organic palm oil for that get-away weekend?

Dear LHH: It all depends. If your sweetheart is the type who prefers Cheeze WhizTM or even VelveetaTM then by all means take the Cheez Whiz. There’s nothing so arousing as having your body scented like a good burger. Also, Lots of rain forests are being cut down to produce palm oil. This is a turn off to environmentally concerned lovers. However, guys whose dates cancel at the last moment should probably bring along palm oil
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SWW asks: I’m going to interact with others, this weekend. So which should I bring up–sex, politics, religion, or all of them? If it’s all, can you give me a sentence or two that combines them?

Dear SWW: Any topic is okay as long as your suitably armed. There is nothing so frustrating as to listen to some ignorant clod go on and on incorrectly on some topic and having no way to stop the rant. Many people carry an assault rifle for this very reason. However, if you’re anti-gun, that’s okay, too. In this case, I suggest carrying a kitchen mallet. It’s dual purpose. It tenderizes meat as well as dispatching people. If however, your heart is set on offending people with the minimum of words, may I suggest the following sentence? “God demands you have frequent sex with Democrats.” (Be careful though to substitute in the word “Republicans” if talking to a Democrat. There’s nothing worse than an avoidable faux pas.)

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KD asks: What should I do if I come in contact with a one-eyed, two-toed flying purple people eater (not to be confused with a trump supporter).

Dear KD: It was never clear to me if the song referred to a purple monster that ate all people or merely a monster that ate purple people. If the later interpretation is true, than I am safe as I am note purple. However, I never ever take blueberry baths. I don’t want to look purple in case I run into a purple-people eating monster. However, things get existential if the monster devours everyone. You have two options. One, spout theoretical econometrics at the flying monster. You will rapidly put the critter into a coma. Don’t know theoretical econometrics? Surprisingly few people do. Two, smear yourself all over with lutefisk. That is the nastiest smelling stuff on God’s green Earth. The monster will stay far away from you as will all other nasally equipped beings.

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JAS asks: Is there life on Mars?

Dear JAS: There’s only one way to know for sure. Go to Mars yourself. Of course, once you arrive, there will be life on Mars as you will be there. Oh, I suppose you could look for pre-your-trip-to-Mars life. Honestly. Okay, you’ll need a powerful rocket to get there. NASA has powerful rockets. If, as I suspect, their rockets as scheduled already for future missions, you’ll have to create your method of space travel. Your space capsule should be a Smart CarTM. They’re small and have a radio and a CD player. Attach thousands upon thousands of bottle rockets underneath and along the sides of your car. Light the bottle rockets and quickly, oh my gosh quickly, get in your car and close the door. Put on your seat belt. Safety is important. And away you go.

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MH asks: Donut holes? What gives? Why should I pay more just for a bag of holes separately?

Dear MH: This is a contentious issue. Deep, secret societies are at work. President Bush wouldn’t touch this issue. Neither would Obama. His health care plan was a just an excuse to avoid tackling the doughnut-hole issue. President Trump plays golf every time some brings this up. Clearly, you’re going to have become president if you hope to find out. And be brave, be very brave.

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OM asks: Are we there yet?

Dear OM: No, we are not there yet. We want to visit the Sun. This will not happen as long as the Earth continues to orbit it. Honestly, it really seems as if we are really just going round and round. The only way to get to the Sun is to shove our planet out of orbit. To do this, we simply need to get about two billion people to jump sixty feet to the ground at the same time. Clearly, we need the cooperation of the Chinese and Indians. Travel to those countries, flash your winning smile and persuade those nations’ leader to cooperate. Should their rulers balk for some unforseen reason, they’re foreigners after all, threaten them with nuclear weapons. Don’t have nuclear weapons? Tsk, tsk, it always pays to be prepared. In that case, break into the White House and steal the attache case that launches everything. If security stops you say, “Oops, forgot this. I’d forget my head if it weren’t attacked.” Make your getaway while they laugh at your joke,

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KE asks: Is the moon really made of cream cheese?

Dear KE: Only the Cream Cheese Association (CCA) knows and they won’t tell without a million dollars in unmarked bills. If you have that much money fine, ask them. Otherwise, you’ll have to save up through hard work, rob a bank, or make counterfeit bills. Do a good job though, the Treasury Department takes a lot of interest in high quality counterfeit $100s. And gosh darn it, you should be taking pride in your work for its own sake.

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KM asks: Will masturbation really make you go blind?

(long pause)

Dear KM: No. See? I’m typing this. Ok, with touch typing I don’t need to see, but no.

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LHH asks: What happens when you smoke the filters?

Dear LHH: You see God. Do this only if your conscience is clear as you will get judged right there and then.

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NB asks: When a stranger asks me – what do I do? – how should I answer. (I think you know what I do.)

Dear NB: Oh my gosh, don’t tell them the truth. Their eyes will glaze over. Their life force will escape shrieking from their nose. Tell them you taste test artichokes. That’s what I say. Unless, of course, you can’t abide the questioner. Then by all means, tell the truth. Honesty is the best policy.

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WK asks: Where was the clock that Bill Haley rocked around?

Dear WK: No one knows for sure. It was once spotted at a flea market in Stockton, California back in 1989. Time to follow up this lead. There can’t be more than 10,000 flea markets in America. Right?

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Doctor Paul De Lancey

(Please click on my name and submit Bad Advice questions to my Facebook page and simply make a comment to this post. I look
forward to hearing from you.)

 

My cookbook, Following Good Food Around the World, with 180 wonderful recipes is available on amazon.com. My newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, is also available on amazon.com

Categories: bad advice | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Xin Xim (chicken and shrimp stew)

Brazilian Entree

XIN XIM
(chicken and shrimp stew)

xinximINGREDIENTS

3 garlic cloves
⅓ cup lime juice
2 tablespoons olive oil (2 more tablespoons later)
½ teaspoon pepper
1 teaspoon salt
2 tablespoons olive oil
1½ pounds boneless chicken breasts
1½ pounds boneless chicken thighs
1 pound jumbo shrimp, peeled and deveined
2 tablespoon olive oil
1 tablespoon palm oil (aka dende), annatto oil, or olive oil (2½ tablespoons more later)
1 large onion
1 green bell pepper
3 plum tomatoes
1½ cups chicken stock
1 ounce dried shrimp or ground dried shrimp
1½ ounces gingerroot
¾ cup cashews
⅓ cup peanuts, roasted and unsalted
2½ tablespoons palm oil (aka dende), annatto oil, or olive oil
1¼ cups coconut milk
⅓ cup fresh cilantro
2 fresh malagueta peppers (These are really hot. Serrano and jalapeno peppers are milder and easier to find)

SPECIAL UTENSIL

food processor
Dutch oven
sonic obliterator

Makes 6 bowls. Takes 2 hours.

PREPARATION

Add garlic cloves to food processor. Blend until you get garlic paste. Add garlic paste, lime juice, 2 tablespoons olive oil, pepper, salt, chicken breasts, chicken thighs, and shrimp to large mixing bowl. Turn the chicken and the shrimp until they are well coated. Cover and marinate for 30 minutes in the refrigerator.

Remove chicken pieces from marinade and pat dry with paper towel. (Keep marinade.) Add chicken pieces and 2 tablespoons olive oil to pan Sauté on medium-high heat for 5 minutes on each side (10 minutes total) or until chicken turns golden brown. Remove and set aside.

Remove shrimp from marinade. Add shrimp and 1 tablespoon palm oil to Dutch oven. Sauté shrimp using high heat for 2 minutes or until shrimp starts to turn pink. Stir frequently. Remove shrimp with its marinade and set aside.

Mince onion. Seed and dice green bell pepper and plum tomatoes. Add onion and bell pepper to Dutch oven. Sauté for 5 minutes using medium-high heat or until onion softens. Add tomato, chicken pieces, and chicken stock. Bring to boil using high heat. Stir occasionally. Cover, reduce heat to low, and simmer stew for 30 minutes. Stir occasionally.

While stew simmers, add dried shrimp, gingerroot, cashews, and peanuts to food processor. Grind using low setting until you get little bits. Stop before they become paste. Add bits to Dutch oven. Stir until bits blend into the chicken stock. Simmer stew for 5 minutes on low heat.

While stews simmers, dice cilantro. (If at this time guests ask when will the meal be ready, zap them with your sonic obliterator. You don’t need that negativity in your kitchen.) Add cilantro, marinated shrimp, 2½ tablespoons palm oil, coconut milk, and malagueta peppers. Simmer on low heat for 5 minutes and shrimp are pink and the chicken is tender. Serve with golden farofa (a Brazilian dish made from cassava flour) or rice.

TIDBITS

1) Xin xim is an anagram for Xi minx. My 1941 dictionary says a minx is a hussy or a wanton. Xi is something inconsequential and boring. Qi is a word that no one ever speaks because no one knows what it means. It’s worth a lot in ScrabbleTM, though.

2) However, the anagram for “Chicken and Shrimp Stew” is “Mr. Ken’s pecan witch dish.” Mr. Ken Appleby was an Englishman working in Madrid in 1587 for the Spanish Inquisition. He never learned Spanish. Didn’t make interrogating his prisoners difficult?

3) Yes, it did. While his fellow Spanish-speaking inquisitors we’re putting prisoners on racks and extorting confessions with assembly-line efficiency, Ken lagged behind something considerable. Because he couldn’t understand the anguished admissions of his heretics, he had to resort to charades to communicate.

4) Except a person tied down and stretched out to pro-basketball lengths made a poor charade partner. So, Ken never tied down his prisoners. He fed them his pecan pie. Ken’s pies were delicious. People would confess to anything to eat one and they did. His pies were to die for and they did. Especially witches, who as everyone knows, break out in hives when they eat pecans. Ken was able to find one witch after another. He began a rapid ascent up the inquisitor ladder.

5) Then Spain and England went to war in 1588. A death warrant was put out for Ken. His happy days over, Ken fled to Brazil. However, his fame as with pecan pies preceded him. His life was still in danger. Fortunately an anagramist said his dish was anagram for chicken and shrimp stew. The Brazilians called his new culinary creation, xin xim, because they have words for everything. There.

Chef Paul

LutheranCookbook

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and my newest novel, Do Lutheran Hunks Eat Mushrooms, are available on amazon.com

The cookbook is also available as an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

Categories: cuisine, history, international | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Angolan Chicken Stew

Angolan Entree

CHICKEN STEW
(muamba de galinha)

INGREDIENTSChickenStew-

3 pounds boneless chicken (Probably separate parts. If you can find a farm that raises organic boneless chickens, go for it.)
1 Scotch bonnet, habañero, or red chili pepper
3 garlic cloves
3 onions
3 tomatoes
1 pound pumpkin or butternut squash
2 tablespoons lemon juice
1/4 teaspoon pepper
1/4 teaspoon salt
1/2 cup red palm oil or olive oil
½ pound okra (See note below for substitutes)
1 cup chicken broth
3 tablespoons cornstarch (only if you don’t use okra)

SPECIAL UTENSIL

Dutch oven
sonic obliterator

OKRAPHOBIA

A lot of people just can’t stand okra or will only eat fresh food, but can only find okra in cans. What to do? Relax, have an ice-cold root beer. Now that you’re refreshed, consider substitutes for okra. The top contenders are: asparagus, eggplant, green beans, and spinach. These don’t taste quite the same as okra. This might be a plus for you. However, if you want the okra taste, try adding a tablespoon of gumbo file (Oh gosh, gumbo file is another one of those hard herb/spice mixes that are just plain hard to find in supermarkets. In this case, bluff your guests. How many will know if you don’t have gumbo file in your chicken muamba? However, if they do know and they complain loudly, zap them with your sonic obliterator. You don’t need that kind of stress in your life.)

Anyway, okra thickens stews. So if you don’t use okra, you should add cornstarch as a thickening agent. However, cornstarch alters the taste somewhat from the authentic Angolan chicken muamba. (See above paragraph for resolving this problem.)

PREPARATION

Cut chicken into 1″ cubes. Seed and mince chili pepper. Mince garlic cloves. Dice onions. Cut each tomato into eight pieces. Seed and peel pumpkin. Cut pumpkin into 1/2″ cubes.

Add chicken, lemon juice, chili pepper, garlic, pepper, salt to large mixing bowl. Mix by hand until chicken cubes are well coated. Marinate for 1 hour.

Add coated chicken, onion, and red palm oil to Dutch oven. Sauté using medium-high heat for 5 minutes or until chicken cubes are browned on all sides and onion softens. Stir frequently. Add pumpkin, tomatoes, okra (or its substitute and cornstarch), and chicken broth. Bring stew to boil. Cover Dutch oven, reduce heat to low, and simmer for 25 minutes or until chicken and pumpkin are tender. Stir occasionally.

Goes well with rice or cassava. Whew.

TIDBITS

1) Do not worry about your fresh-okra finding problems as life is about to get a whole lot better as you can see in the following tidbits.

2) In 2023, Amos Keeto, will invent the Sonic Obliterator. This invention will be a godsend to be who hate being disturbed by door-to-door salesmen. People who hate plowing their way through the crowds surrounding the free-sample stations at CostcoTM or are too shy to ask people to move will also appreciate this device.

3) I mean can’t you see the shopper’s face as she pushes her cart through a suddenly vacant path on her way to pick up a large package of ribs for her family. Her family loves ribs and isn’t making families happy what’s it all about?

4) In 2019, Sarah Bellum, will invent the time machine. This will be invaluable for people with overdue library books and for those who can never file their taxes on time. Be sure to buy one, well, whenever.

5) In 2021, Barry Sax will invent the Orphan Socks Reuniter. No longer will your dryer be able to present you with orphan socks. The Reuniter will find the missing sock whether it will be sticking to the top of the dryer, vacationing in Poway, California, rafting down the Amazon River, performing against its will in a shocking sock-puppet show, or simply transported to a parallel universe. Barry Sax will win a Nobel Prize in 2023 for his service to humanity.

6) In 2017, just around the corner, Hal E. Kahn, will invent the organic TwizzlerTM by being the first to successfully graft the tasty snack onto strawberry plants.

7) In 2031, Ms. Terri Good, will markedly improve mornings for all people for all time by inventing the Coffee Humidifier. The CF, as it will soon be called, will emit coffee molecules all through the night. You will be inhaling 100% pure arabica bean while you sleep. You will not wake up tired and wanting to kill the first person who talks to you. No! You will be so awake, so full of energy that you will paint the house and make school lunches for your kids for the entire year.

8) In 2019, Mel Ifluous will invent UTeleport. This nifty invention will be able to teleport any item of any size over any distance. The Uteleport will be a life saver to all those still half-asleep souls who pour a bowl of cereal in the morning only to find they are out of milk. Life will be good.

– Chef Paul

4novels

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and novels are available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

Categories: Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fish with Peppers and Coconut Milk

Brazilian Entree

FISH WITH PEPPERS AND COCONUT MILK

INGREDIENTSCoconut_Milk-

1 red chile
1 red bell pepper
1 garlic clove
2 Roma tomatoes
1/2 onion (1/2 more later)
2 cod fillets (about 12 ounces total, or halibut or haddock)
2 teaspoons lime juice
1/2 teaspoon chili powder
1/2 tablespoon cilantro
1/2 teaspoon sea salt
1 cup coconut milk
2 tablespoons palm oil or vegetable oil (1 tablespoon more later)

1/2 tablespoon palm oil or vegetable oil
1/2 onion
1 cup cassava flour or all-purpose flour or toasted bread crumbs.

The camera was in Chicago when I made this dish so I couldn’t take a picture of it. Please enjoy the above picture.

PREPARATION

Seed and dice red chile and red bell pepper. Mince garlic clove. Dice tomatoes and 1/2 onion. Put cod in large mixing bowl. Pour enough water in bowl to cover cod. Add lime juice. Let sit for 30 minutes. Remove cod fillets. Pat them dry with towel. Put cod in skillet. Add red bell pepper, garlic, tomato, chili powder, cilantro, sea salt, and coconut milk. Let sit for 15 minutes.

Cook fish/spice/coconut mix on high heat until it begins to boil. Simmer at low heat with lid on for 5 minutes. Add 2 tablespoons palm oil. Simmer with lid on for 10 additional minutes.

While fish/spice/coconut mix simmers, thinly slice 1/2 onion. Sauté sliced onion second skillet with 1 tablespoon palm oil on medium-high heat for 5 minutes or until onion is soft. Add cassava flour and cook on medium-high heat for 2 minutes or until flour is lightly toasted.

Serve fish/spice/coconut mix on top of sliced onions and toasted cassava flour.

TIDBITS

1) Over half of the world’s cassava production occurs in Africa.

2) Where does the other 40 percent plus come from?

3) I think we can rule out Antarctica as a major source of cassava.

4) Unless, of course, the scientists in Antarctica, have vast hydroponic farms devoted to growing cassava.

5) Wouldn’t it be neat if there were a movie called Hydroponic Cassava Farming in Antarctica. I’d see it. After all, I saw Salmon Fishing in the Yemen.

6) Salmon Fishing in the Yemen was One World, One Movie’s choice for it’s 2013 movie. People all over the world watched this movie on the same day to promote world peace and have fun. Please feel free to visit the event site at: https://www.facebook.com/events/384691621637151/.

7) If he were still alive John Cassavetes would have been a natural for Hydroponic Cassava Farming in Antarctica. The accomplished actor starred in The Dirty Dozen and Rosemary’s Baby.

8) Rosemary is an herb with many beneficial properties. However, some types of cassava possess cyanide compounds. These varieties must be cooked thoroughly to avoid lethal cyanide poisoning which is generally considered ban especially by law enforcement.

9) But this would make for a really cool murder mystery. After all, who wouldn’t go see the movie, The Hydroponic Cassava Murders?
cover

My cookbook, Eat Me: 169 Fun Recipes From All Over the World, is available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

Categories: Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

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