Monthly Archives: May 2018

Costa Rican Pork Casado

Costa Rican Entree

PORK CASADO

INGREDIENTS – MARINADE

2 dried chiles, guajillo, ancho, or other
1⅓ cup vegetable or pork stock
5″ carrot
1½ tablespoons lemon juice
2 teaspoons molasses
½ small onion (additional 2 onions later)
2½ tablespoons sugar
½ teaspoon pepper
1 teaspoon salt
1 tablespoon vinegar

INGREDIENTS – SALAD

¼ head cabbage
1 small carrot
1 small tomato
¼ teaspoon pepper
¼ teaspoon salt

INGREDIENTS – RICE

1 cup basmati or white rice
1 onion (1 additional onion later)
2 red bell peppers
2 tablespoons vegetable oil (5 additional tablespoons later)

INGREDIENTS – PLANTAINS

2 plantains
5 tablespoons vegetable oil

INGREDIENTS – PORK

1 onion
4 pork loins

1 15-ounce can black beans

SPECIAL UTENSIL

outdoor grill

Serves 4. Takes 1 hours 30 minutes.

PREPARATION – MARINADE

Seed chiles. Add chiles and vegetable stock to pan. Cook on medium heat for 15 minutes or until chiles soften. Add chiles, vegetable stock and the remaining marinade ingredients. Puree in blender until smooth. Coat pork loins with marinade. Let marinate for 30 minutes. Keep marinade.

PREPARATION – SALAD

Shred cabbage. Dice carrot and tomato. Add cabbage, carrot, tomato, pepper, and salt to mixing bowl. Mix with fork.

PREPARATION – RICE

Add rice to pot. Cook rice according to instructions on package. While rice cooks, mince 1 onion and red bell peppers. Sauté on medium-high heat for 5 minutes or until onion softens. Keep rice and onion/bell pepper mix warm.

PREPARATION – PLANTAINS

Peel plantains. Slice plantains in half lengthwise. Add 5 tablespoons vegetable oil and plantain to pan. Sauté on medium heat for 5 minutes or until plantains become tender and turn golden brown. Drain and keep warm.

PREPARATION – PORK

Cut onion into four slices. Grill onion and pork loins on barbecue grill at high or 450 degrees. Grill onions for 10 minutes or until they start to char. Turn them over once. Grill pork for 20 minutes or until it is cooked through (white inside) or starts to brown. Turn over every 5 minutes. Brush with marinade each time.

PREPARATION – FINAL

Put beans in pot. Cook on medium heat for 5 minutes or until sauce begins to bubble. Add pork to plate with grilled onion slice on top. Add rice to side and top with onion/red pepper mix. Add 2 plantains to the side. (Lots of sides, aren’t there?) Add cabbage to a remaining spot on plate and top with carrot and tomato.

TIDBITS

1) This recipe has orange zest. As far as I know there are no movie titles with the word zest in them. But there is a classic movie called “Lust for Life.” It’s about Vincent Van Gogh. Van Gogh was an artist. So am I. I had a vase displayed in the Gemente Museum in the The Hague, Netherlands. I am now a chef. The upcoming movie about my life is likely to be called, “Lust for Zest.” See, I finished this tidbit with a line to spare.

 

Chef Paul

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Tarragon Chicken – Poulet à Estragon

French Entree

TARRAGON CHICKEN
(Poulet à Estragon)

INGREDIENTS

3 chicken breasts
⅛ teaspoon pepper
¼ teaspoon salt
1 shallot
3 green onions
1 tablespoon butter
2 tablespoons olive oil
1 cup dry white wine
⅔ cup crème fraîche or heavy cream
1 tablespoon lemon juice
3 tablespoons fresh tarragon leaves (1 tablespoon if dried)

Serves 3. Takes 40 minutes.

PREPARATION

Rub chicken breasts with pepper and salt. Dice shallots. Thinly slice green onions. Add butter, olive oil, and shallot to pan. Sauté at medium-high heat for 3 minutes or until shallot softens. Stir frequently. Add chicken breasts and green onion. Sauté at medium-high heat for 5 minutes for each side or until chicken starts to brown. Stir occasionally. Add white wine and crème fraîche. Stir until sauce is well blended. Bring sauce to boil. Stir frequently. Reduce heat to medium. Cook for 5 minutes or until sauce has been reduced by half. Stir occasionally. Spoon lemon juice over chicken breasts. Sprinkle with tarragon.

TIDBITS

1) In 1922, the Agricultural Department, finding itself with an extra twenty-billion dollars decided to help the American farmer. Specifically, the American tarragon farmer. Why the tarragon growers? It had a really, really, really good lobby back then.

2) That amount of money bought quite a lot of tarragon seeds back then, enough to plant the entire Great Plains. Farmers gave up costly corn and wheat seeds in favor of free tarragon. USA became a global tarragon powerhouse. Tarragon farmers in other lands, however, faced bankruptcy. Foreign nations protected their farmers with prohibitively high tariffs on American tarragon. The United States retaliated with fees on European cheeses, even the non-stinky ones. European countered with tariffs on American wheat. Things got out of hand, with agricultural departments saying, “Na, nana, poo, poo” to each other and finding new ways to destroy each others commerce. Soon the global economy collapsed and we had the Great Depression of 1929-1939. Tens of millions of people were thrown out of work, including America’s tarragon farmers. This was bad; no tarragon on chicken for ten long years. But America survived. Its people are resilient.

Leave a message. I’d like to hear from you.

Chef Paul

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, history, international | Tags: , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

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