Posts Tagged With: energy

Imbakbaka From Lybia

Libyan Entree

IMBAKBAKA

INGREDIENTS

1 pound boneless chicken parts or 1⅓ pounds with bone in
3 garlic cloves
1 jalapeno (optional)
1 medium onion
3 tablespoons olive oil or vegetable oil
¾ teaspoon cayenne
½ teaspoon cinnamon
½ tablespoon coriander
½ teaspoon cumin
¼ teaspoon paprika
¼ teaspoon pepper
1 teaspoon salt
¼ teaspoon turmeric
3 tablespoons tomato paste
5 cups water
¾ pound elbow macaroni or other pasta
1 cup canned and drained garbanzo beans or diced carrots

Serves 6. Takes 45 minutes.

PREPARATION

Cut or divide chicken into 8 pieces. Mince garlic. Seed jalapeno and cut it into long, thin strips. Dice onion. Add oil, garlic, and onion to large pot. Sauté at medium-high heat for 5 minutes or until onion softens. Stir frequently. Add chicken, cayenne, cinnamon, coriander, cumin, paprika, pepper, salt, and turmeric. Sauté at medium-high heat for 4 minutes or until chicken pieces brown on all sides. Stir frequently.

Reduce heat to medium. Add tomato paste. Cook for 3 minutes. Stir enough to prevent burning. Add water and jalapeno strips.. (The water should completely cover the chicken.) Bring to boil using high heat. Stir enough to prevent burning. Add macaroni and garbanzo beans. Reduce heat to low. Simmer for 20 minutes. Stir occasionally.

TIDBITS

1) Many avant-garde diners want to eat their Imbakbaka while using a force field. In this scenario, the chef tosses the contents of the pot into the air. The force field prevents gravity from bringing the food down to the table. The diners simply scoop up the food dangling in the air with their spoons. With no food hitting the table, the need for dishes disappears. Clean up becomes much easier. This advantage is no small thing to busy restaurant owners. However, the energy needed to maintain these force fields for one chef will use up the energy supply of the entire world. Bummer.

 

Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Cranberry Sauce

Bosnian Appetizer

CRANBERRY SAUCE

INGREDIENTS

1⅓ cups sugar
¾ cup water
½ cup orange juice
1 pound cranberries

Makes 3¼ cups. Takes 1 hour 30 minutes.

PREPARATION

Add sugar, orange juice, and water to pot. Simmer at low-medium heat for 5 minutes or until sugar dissolves completely. Stir frequently. Add cranberries. Cook at medium heat for 15 minutes or until cranberries crack open and sauce is dark and thick. Remove sauce from heat.(Sauce should thicken more as it cools.) Cool in refrigerator for 1 hour or until ready. Goes well on poultry, pork, beef, and fish.

TIDBITS

1) Cranberries are good for you in all sorts of ways. I forget some of them. Apparently, cranberries don’t help the memory much.

2) The Picts and Celts in Ancient Britain were fierce warriors. They got their energy and stamina from eating cranberries. If the these ancient fighters ate too many cranberries they got tummy aches. They also found oodles and oodles of excess energy coursing through their veins. They became too hot. The Picts and Celts had to let some of their escape or they’d collapse.

3) So the first Britons took off all their clothes to cool off. Being nude, they painted their bodies blue for modesty’s sake. Then they charged the opposing army with a ferocity that’s never again been equaled.

4) But they didn’t wear hats or paint their heads. The skin on their heads turned red under the hot unforgiving sun. The invading Romans their skulls, crania, looked as red as the cranberry that the natives ate. So, the Romans called this red berry, the cranberry.

5) I almost forgot, a Roman chef, Quintus Cato, looked at the cranberry sauce in his mason jar and thought, “The mason jar is much taller than it’s wide. Is it possible to build like that as well?” He wrote of this idea to his pal, Emperor Vespasian of Rome. The energetic Emperor immediately ordered construction of the Colosseum, so named because it’s colossal in size. Now you know

 

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, humor, international | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Essequibo Chicken Recipe

Guyanese Entree

ESSEQUIBO CHICKEN

INGREDIENTSEssChic-

2 chicken breasts
1 red bell pepper
4 garlic cloves
2 stalks green onion
1 medium onion
2 medium tomatoes
3 tablespoons vegetable oil
1 teaspoon sugar
1 bay leaf
1/4 teaspoon celery seed or celery salt
1/4 teaspoon black pepper
1/2 teaspoon thyme
2 teaspoons cornstarch

Makes 4 bowls. Takes 40 minutes.

PREPARATION

Cut chicken into 1/2″ cubes. Seed bell pepper and cut it into strips 2″ long and 1/4″ wide. Mince garlic, green onion, and onion. Puree tomatoes.

Heat vegetable oil in saucepan at medium-high heat. Add sugar when bubbles start to form. Continue heating the mixture–it seems so wrong to say sauté sugar–for 30 seconds. Stir frequently. Add chicken cubes, green onion, onion, and garlic. Sauté at medium heat for 5 minutes. Stir occasionally. Add bell pepper, bay leaf, celery seed, black pepper, thyme, and tomato. Simmer on low heat for 20 minutes with the lid off. occasionally. Add in cornstarch. Stir. Serve. Enjoy.

Add in cornstarch. Stir. Serve. Enjoy.

TIDBITS

1) This recipe contains celery seed. Watch out because . . .

2) Ancient Romans believed celery to be a powerful aphrodisiac.

3) Modern scientists say celery contains androsterone. This pheromone, released by men’s sweat glands, attracts females.

4) Chocolate has been shown to make women happier.

5) Don’t reverse it guys and eat the chocolate while giving your date a bag of celery.

5) You spend more energy chewing celery than you get from eating it.

6) Celery rocks!

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

 

 

Categories: cuisine, humor, international | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Surefire Two-Day Weight Loss Program

Suppose you simply must lose weight in the next two days. How is this possible you ask? I am glad you asked. I am here to help. The best thing to do is give up desserts for the next 48 hours. However, when desserts look like the following it is clear an alternative path to quick weight is needed.

HawPiRo-

VanilCu- BluebCh-

 

 

 

 

 

May I suggest the following?

1) Do nothing. Your cells are busy doing all sorts of tasks. This takes energy. Making energy depletes your fat cells.

2) Brush your hair. Dandruff is excess weight.

3) Cut your hair. Hair is excess weight.

4)Dice an onion. Tears are excess weight.

5) Have sex. Bodily fluids are excess weight. Good aerobic exercise, too.

6) Worry a lot. Worrying uses up energy.

7) Weigh yourself in the morning. It’s been quite a while since you’ve eaten anything.

8) Visit the toilet before weighing. Which brings us to a great, sure weight loss method.

9) Get a colonoscopy. A proper colonoscopy is good for an easy six-to-eight pound loss. Be sure to set aside a full twenty hours before the colonoscopy for Toilet Day. Kinda gross, but are you dedicated or not?

10) Oh wait, wait, wait, this is critical. The weight reading on your scale varies considerably depending on where you stand on it and how you stand, upright or listing to the side. Indeed, if you do this simple trick well enough, you can eat all the yummy desserts you want and skip all those pesky suggestions above.

Bon appetit.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, food, humor, international | Tags: , , , , , , , , , , | Leave a comment

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