Posts Tagged With: spinach

Ground Beef Curry From South Africa

South African Entree

GROUND BEEF CURRY

INGREDIENTSBeefCurry-

2 potatoes
1 yellow onion
1 red onion
2 cups fresh spinach
4 small tomatoes
4 cloves garlic
2 chile peppers
3 tablespoons vegetable oil
1 1/2 tablespoons fresh ginger
2 tablespoons curry powder
1/2 tablespoon turmeric
1 tablespoon garam masala
1 1/2 pounds ground beef

PREPARATION

Peel potatoes. Cut potatoes into cubes smaller than 1/2″. Peel and dice yellow onion. Peel and dice red onion. Dice spinach and tomatoes. Mince garlic and chile peppers. Add onion and vegetable oil to large pot. Sauté onions on medium-high heat for 5 minutes or until onions soften. Stir frequently. Add spinach, tomatoes, garlic, peppers, ginger, curry powder, turmeric, garam masala, and ground beef.

Cook for 5-to-10 minutes on medium heat or until beef browns. Add potato cubes. Reduce heat to low and simmer for about 30 minutes or until potatoes are soft. Stir occasionally.

Goes well with rice or Indian bread such as roti. The Guyanese version of roti is in this cookbook.

TIDBITS

1) Recipes for meat in a spicy sauce date back 3,700 years to Babylonia. Recipes were kept on clay tablets. Carrying around a hundred recipes would have required a wheelbarrow.

2) Did ancient Babylonia possess wheelbarrows? If not, that would explain why the Babylonian empire fell to invaders. The population was too busy carrying clay recipe tablets in their arms to defend themselves.

3) Two-third of all food eaten at restaurants in Britain is Indian. Wow. There are more Indian restaurants in London than in Bombay and New Delhi.

4) People will begin to crave for curry because the spices arouse and stimulate the taste buds. Sorry, people that’s all curry arouses.

5) In America, many more women appreciate a box of chocolates from their date than a bowl of curry particularly if the bowl has no lid and she’s holding it on her lap and your take the corner really fast or you accelerate really fast and the curry gets all over her dress and she kicks you out of the car and you have to walk home even though it’s your car and you never see her or your car again.

6) No, guys, it’s a much better idea to give your date a bouquet of flowers and box of chocolates and take her out to an Indian restaurant, for goodness sake.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, food, humor, international, recipes | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Bajan Meatloaf From Barbados

Barbadian Entree

BAJAN MEATLOAF

INGREDIENTSBajanMeatLoaf-

4 Roma tomatoes
1 orange bell pepper
2/3 cups spinach
1/2 white onion
2 tablespoons butter
1 1/2 pounds ground beef
3 large eggs
1 cup grated cheddar cheese
1 1/2 cup bread crumbs
1 tablespoon banana ketchup
1 tablespoon yellow mustard
4 tablespoons Bajan seasoning
1/4 teaspoon cayenne
1/2 teaspoon celery salt
1/2 teaspoon cumin
1 tablespoon parsley

SPECIAL UTENSIL

8″ casserole dish

PREPARATION

Preheat oven to 350 degrees. Mince tomatoes, bell pepper, spinach, and onion. Add onion to butter and sauté on medium-high heat for 5 minutes or until onions are soft.

Combine spinach, onion, tomato, bell pepper, ground beef, eggs, cheese, bread crumbs, banana ketchup, mustard, Bajan seasoning, cayenne, celery salt, cumin, and parsley. You really need to use your hands to do a good job here.

(Better yet, get your ten-year old to mix this up. Oh heck, he’s at a friend’s house.)

Transfer the meat mix to this dish. Smooth the meat and bake for 50 minutes. Let cool for 5 – 10 minutes. Oh, don’t forget to wash your hands.

TIDBITS

1) It is so difficult to find fun facts about meatloaf. The rock-music star Meatloaf so enamors all the fun-fact website producers that there are no fun-fact sides for the meatloaf showcased in this recipe.

2) But I own one of Meatloaf’s albums. In homage to him let me give him a tidbit. He once worked as a valet at a concert hall or arena. One of the cast members for the musical, Hair, quit. Meatloaf was pressed into action and the rest is non-culinary history.

3) Now back to Barbados. That sounds like a Caribbean John Wayne movie doesn’t it?

4) Mongooses were brought to Barbados from India to kill the rats in the sugar cane fields. Unfortunately, the nocturnal mongooses never came into contact with the rats who scurried about during the day. The mongooses did however, decimate the island’s herds of snakes that actually ate rats.

5) I know snakes don’t travel in herds, but I do love the image. “Head ‘em up, move ‘em out.”

6) In 1976 Captain and Tennille had a huge hit with the song “Muskrat Love.” It could just as easily been called “Mongoose Love.”

7) They didn’t, of course, due in part to the bad rep the mongooses got from their activities in Barbados.

8) This is a cautionary tales for all mammals.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, food, humor, international, recipes | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Spinach Stew From Central Africa

Central African Entree

SPINACH STEW

INGREDIENTSSpinStw-

3 small tomatoes
1 1/2 pounds fresh spinach (not that horrible frozen type)
1 1/2 medium yellow onions
1 green bell pepper
2 chile peppers
2 tablespoons vegetable oil
1/2 teaspoon cayenne pepper
1/2 teaspoon coriander
1/2 teaspoon salt
1/3 cup peanut butter
1/2 cup water

Makes 4 bowls. Takes 45 minutes.

PREPARATION

Peel tomatoes. Chop or dice spinach. Dice tomatoes, onions, bell pepper, and chile peppers. (For goodness sakes, wash your hands thoroughly before touching your face. If not, well it’s a mistake you’ll only make once.) Put tomatoes and onions in frying pan. Add vegetable oil. Sauté at medium-high heat until onion becomes tender.

Transfer sautéed onions and tomatoes to soup pot. Add bell pepper, chile pepper, spinach, cayenne pepper, coriander, salt, peanut butter, and water. Simmer on low heat for 15 minutes. Stir stew frequently enough to thoroughly blend in peanut butter and to prevent stew from burning.

Serve as is in bowl or atop a bed of rice.

TIDBITS

1) The Central African Republic is well named. The country is a republic and is in the center of Africa.

2) Greenland is not green, however. It’s rather icy. Which is great if you continually want a handy supply of ice for your Roy Rogers or Shirley Temples sodas, but not so good if you want to raise cattle, à la the television show, Rawhide.

3) It’s doubtful Roy Rogers or Shirley Temple visited Greenland. I’d like to visit but then again I’m not Shirley Temple or Roy Rogers.

4) The Vikings were the first Europeans to discover Greenland. Norse real estate agents named it that way to encourage new settlers to come there. The part about ocean view properties was indeed true, though.

5) And did you know that the vast percentage of the world’s landlocked countries, including the Central African Republic, do not have any McDonald’s?

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, history, humor, international | Tags: , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Powegian Wonderful Soup Recipe

American Soup

POWEGIAN WONDERFUL SOUP

INGREDIENTSWonderS-

2 carrots
2 celery stalks
2 medium onions
2 red bell peppers
1 cup fresh spinach
3 big tomatoes
1/2 cup raw, unsalted peanuts
1/2 cup mayonnaise
1/2 cup milk
2 cups vegetable broth
2 bay leaves
1 teaspoon Jamaican All Purpose spice
1/2 teaspoon ground mustard
1 teaspoon parsley
1/2 teaspoon sea salt
1/2 teaspoon tarragon
1/2 teaspoon thyme

SPECIAL APPLIANCE

spice grinder

PREPARATION

Mince carrots, celery, onions, red bell peppers, spinach, and tomatoes. Grind peanuts into powder. Add all ingredients to large soup pot. Cook on medium-high heat until soup boils. Stir frequently. Lower temperature to low heat and simmer with lid on for 40 minutes or until onion and carrot is tender. Stir occasionally.

TIDBITS

1) This Powegian soup has a rich tradition.

2) In late 1863, Annabelle and Clayton Morrison left Vicksburg, Mississippi for good. They had lost everything during the Great Siege even though they had resolutely taken no sides during the Civil War. The Confederate Army had requisitioned all their crops, all their livestock. The Yankees burned their home and all their buildings to the ground.

3) After the briefest of cries, Annabelle had told her husband she never wanted to see their accursed land again. But Where would they go?

4) “I’d like to go to California to grow carrots, celery, red bell peppers, spinach, tomatoes, and peanuts,” said Clayton,
“Why, I declare,” said his devoted wife, “when did you come up with this pla?.”
Clayton furrowed his brows for dramatic effect. “I’ve always wanted to grow all that.”
“I never knew,” said Annabelle. “Why did you never say anything about it.”
Clayton shrugged. “There’s a powerful lot of pressure ‘round these parts to grow cotton. Folks would have laughed at me if I had grown anything but cotton. King Cotton, hah!” He gestured to the burnt farms all around. “Annabelle, I need to go to California, where a man can grow whatever produce and herbs he wants and no one will think the less of him for it.
Annabelle nestled against her husband’s shoulder. “And so you shall. I’ve always wanted to catch a peak of the Golden State.”

4) And so, Annabelle and Clayton Morrison made their way west by wagon train. They faced floods, raging rivers, poisoned wells, and Apache attacks. Some of their fellow wagoneers turned back, but not the Morrisons. Fired by their vegetarian dream, they pressed on.

5) Finally, on May 5, 1864, they reached Poway, California. Their hearts soared at the valley’s majestic beauty. So did the flocks of bluebirds that flitted and swirled about them.

6) Months later they harvested a bumper crop of carrots, celery, red bell peppers, spinach, tomatoes, and peanuts. Annabelle wanted to provide a feast right there and then.

“Not yet, dear wife. I need to go to the port of San Diego. I’ll be gone a few weeks.”
“Land sakes, Clayton, two weeks, whatever for?”
Clayton smiled. “A surprise, a wonderful surprise.”

7) Two weeks later Clayton returned bearing fabric for new dresses for his love. She had not had a new dress in years. More importantly though, he had traded for: bay leaves, Jamaican All Purpose spice, ground mustard, parsley, sea salt, tarragon, and thyme.

Annabelle threw up her hands in delight. “Now I can make wonderful. I’ve already made mayonnaise and vegetable broth and I can borrow some milk from the Hendersons.”

8) Thus Annabelle, Poway’s great pioneer lady, made her soup. And it was indeed wonderful.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

 

 

Categories: cuisine, history, humor, international | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

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