Posts Tagged With: peanut oil

Peanut Soup

Posted on July 4, 2014 by pauldelancey

Cameroonian Soup

PEANUT SOUP

INGREDIENTS

1 red chile pepper
1 yellow onion
2 tomatoes
2 garlic cloves
1 green bell pepper
⅓ cup unsalted peanuts
2 tablespoons peanut oil
4 cups vegetable or chicken broth
1 cup peanut butter (smooth or chunky)
¼ teaspoon pepper
½ teaspoon salt
1 cup baby spinach

SPECIAL UTENSIL

spice grinder

PREPARATION

Remove seeds from red chile pepper. Dice onion and tomatoes. Mince garlic cloves, green bell pepper, and red chile pepper. Grind peanuts in spice grinder.

Add peanut oil, garlic, onion, green bell pepper, and red chile pepper to pot. Sauté at medium-high heat for 5 minutes or until onion softens. Add vegetable broth, peanut butter, tomato, pepper, and salt. Stir until peanut butter dissolves into soup. Reduce heat to low. Simmer for 15 minutes, stirring occasionally. Add spinach. Simmer on low for another 5 minutes, stirring occasionally.

Ladle soup into bowls. Top soup with ground peanuts.

TIDBITS

1) In 1472, Portuguese explorers named one of Cameroon’s rivers Rio dos Camarões after all the shrimp in it. This is how the country, Cameroon, gets it name. Way cool. I wish where I lived could be renamed Taco. I love tacos.

2)In 1931, Cameroon sent $3.77 to America’s starving. Or they could have sent shrimp.

3) The world’s biggest specie of frog lives in Cameroon. One of them is called Jeremiah.

4)The yellow stripe in Cameroon’s flag represents sunshine. Antarctica, if it ever becomes a country, should have a white stripe representing snow and a beaker in honor of all the scientists living there.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, food, humor, international, recipes, Uncategorized | Tags: America, Antarctica, beaker, bell pepper, Cameroon, Cameroonian, chile pepper, cookbook, Eat Me, explorers, fun, garlic, Jeremiah, Paul R. De Lancey, peanut, peanut oil, Peanuts, pepper, Portuguese, recipes, scientists, shrimp, soup, spinach, straving, sunshine, tacos, tomatoes | Leave a comment

Bami Goreng From Indonesia

Posted on June 1, 2014 by pauldelancey

Indonesian Entree

BAMI GORENG

INGREDIENTS

2 chicken breasts
2 garlic cloves
12 ounces bami or medium-egg noodles
2 eggs
3 tablespoons peanut oil
½ teaspoon ground ginger
1/4 teaspoon pepper
1 tablespoon sambal oelek (Indonesian red chili paste)
1 carrot
1 leek
1 onion
3 ounces medium peeled and deveined shrimp
4 tablespoons ketjap manis

SPECIAL UTENSIL

wok or Dutch oven

PREPARATION

Cut chicken breast into 1″ cubes. Mince garlic cloves. Dice carrot, leek and onion. Cook noodles according to instructions on package. Rinse and set aside. Beat eggs. Pour egg into pan. Cook on medium heat for 2-to-3 minutes or until egg hardens. Remove egg and cut into thin strips.

Put a drop of water in wok. When drop starts to bubble or move around, add peanut oil. Add chicken, garlic, ginger, pepper, and sambal oelek. Sauté on medium heat for 6 minutes or until chicken is no longer pink. Stir frequently. Add carrot, leek, and onion and sauté on medium heat for another 4 minutes. Stir frequently. Add shrimp and ketjap manis, and stir fry for another 4 minutes or until shrimp turns orangish/pink and is no longer translucent. This dish goes great with peanut sauce or a million dollars.

TIDBITS

1) Indonesia is the home of the great volcano Krakatoa. Incomprehensible amounts of ash issued from Krakatoa when it erupted in 1889. The ash in the sky darkened the world for days.

2) Today Krakatoa’s ash would be considered a health hazard. Schools would close as a health precaution. School kids everywhere would hope for volcanic eruptions. But too much ash would block sunlight to such an extent that plants couldn’t photosynthesis and so, die. Our end would come soon, delayed only the frozen burritos in our freezer. And if the only thing in our freezers was lutefisk, we’d wish the volcanic eruption would have taken us right away. So, be careful with your wishes.

– Paul De Lancey, The Comic Chef

Categories: Uncategorized | Tags: bami, bami goreng, burritos, chicken, cookbook, De Lancey, Dutch oven, Eat Me, entree, garlic, Indonesia, Indonesian, ketjap manis, Krakatoa, leek, lutefisk, peanut oil, sambal oelek, schools, shrimp, volcanic ash, volcano, wok | Leave a comment

Pork and Tofu Stir Fry

Posted on February 12, 2014 by pauldelancey

Chinese Entree

PORK-AND-TOFU STIR FRY

INGREDIENTS

12 ounce firm tofu
1 pound pork tenderloin
3 garlic cloves
1/2 tablespoon cornstarch
1 teaspoon hot-pepper paste or chili-garlic sauce
1 teaspoon red pepper flakes
2 teaspoons sherry
2 teaspoons soy sauce
1 teaspoon peanut oil
1 tablespoon sesame oil
1/2 cup chicken or vegetable stock

SPECIAL UTENSIL

food processor
a wok would be nice as well

PREPARATION

Cut tofu into 1/2″ cubes. Use food processor to shred pork. Mince garlic cloves.

Add pork, garlic, cornstarch, hot-pepper paste, red pepper flakes, oil, sherry, and soy sauce to mixing bowl. Toss ingredients until pork is thoroughly coated. (You make take the toss instruction in a non-culinary way if your guests look upon your efforts and say, “Ew, I don’t like Chinese.”)

Add peanut oil, sesame oil, and ingredients from mixing bowl to skillet. (Ask for a wok for Christmas.) on medium-high heat for 2-to-3 minutes or until pork is no longer pink. Stir frequently. Add tofu. Sauté for 1 minute or until tofu is heated through. Stir in chicken stock and cook covered on medium-high heat for 2 minutes. Goes well with rice.

TIDBITS

1) It’s comforting to know that the Earth’s orbit will not be affected if all billion or more Chinese jump off a chair at the same time. Physicists say so. So there. So no nation needs to develop a counter-jumping program.

2) However, an experiment in Britain in 2001 had school kids jumping off chairs at the same time. The reason for this trial completely escapes me. Sounds like fun though. Anyway, this scientific research caused a 2.0 earthquake. 2.0! Pshaw, I’m from California. That’s not an earthquake. Pish!

– Paul De Lancey, The Comic Chef

Categories: cuisine, international | Tags: Britain, Chinese, Earth, earthquake, entree, garlic, orbit, peanut oil, pepper flakes, pepper paste, physicists, pork, school kids, sesame oil, sherry, soy sauce, stir fry, tofu, wok | Leave a comment

Vegetable Mafe From Senegal

Posted on November 2, 2013 by pauldelancey

Senegalese Entree

VEGETABLE MAFE

INGREDIENTS

1 small cooking pumpkin (1 cup)
1 medium onion
1 large tomato
1 turnip
2 brown potatoes
2 large carrots
1/4 head cabbage
1 cup fresh spinach
1/4 cup peanut oil
2 cups tomato sauce
1/2 cup water
1/4 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/2 cup smooth peanut butter

Makes 9 bowls. Takes 2 hours 30 minutes.

PREPARATION

Cut pumpkin shell into large pieces. Remove seeds and those gooey strings that go along with the seeds. Cut off edible pumpkin part from outer skin. Cut edible part of pumpkin into cubes no bigger than 1/2″. Mince onions. Dice tomatoes, turnips, potatoes, carrots, cabbage, and spinach.

Add onion and peanut oil to pot. Sauté onion at medium-high heat for 5 minutes or until onion softens. Stir frequently. Add pumpkin, tomato, turnip, potato, carrot, cabbage, and spinach to pot one at time, sautéing for 1 minute on medium-high heat as each new veggie is added. Stir frequently.

Add tomato sauce, water, black pepper, and cayenne pepper to pot. Simmer on low heat for 1 hour 15 minutes or until veggies are tender. Add peanut butter to pot. Simmer for 10 minutes on warm-to-low heat. Stir occasionally. Goes well with rice.

TIDBITS

1) Pumpkins are a fruit. Who knew? They have been grown for 7,000 years. The first were grown in Central America. I grew a pumpkin when I was a kid, way too late to be the first grower.

3) Linus, of the comic strip “Peanuts,” believed in the Great Pumpkin. The Great Pumpkin would arise out of the sincerest pumpkin batch in the land and distribute gifts to all good children. Clink on the following link to hear Linus explain the Great Pumpkin.

4) You can make a lot of other dishes out of pumpkins, such as pie, cupcakes, bread, scones, French toast, ice cream, waffles, soup, curry, cheesecake, pasta sauce, chowder, muffins, cannelloni, stuffed shells, roasted pumpkin seeds, casserole, cookies, and stuffed pasta shells.

– Paul De Lancey, The Comic Chef

Categories: cuisine, international | Tags: cabbage, carrots, cayenne, Central America, cheesecake, chowder, cupcakes, curry, French toast, Great Pumpkin, ice cream, Linus, mafe, muffins, onion, peanut butter, peanut oil, pepper, potatoes, pumpkin, scones, spinach, tomatoes, turnips, vegetable, vegetable mafe, waffles | Leave a comment

Chicken Strips

Posted on August 27, 2012 by pauldelancey

American Entree

CHICKEN STRIPS

INGREDIENTS

2 pounds chicken breasts
1 big garlic clove
1 cup flour
4 eggs
2 cups bread crumbs
1/2 teaspoon cayenne pepper
1/4 teaspoon coriander
1 teaspoon lemon-pepper
1/2 teaspoon white pepper
1/2 teaspoon salt
1/4 teaspoon tarragon
1/2 cup peanut oil
1/2 cup sesame oil

PREPARATION

Cut chicken into 1-inch wide strips. This will be easier when the chicken is already partially thawed. Mince garlic clove.

Get three mixing bowls. Put flour in first bowl. Beat 4 eggs in second bowl. Put bread crumbs in large, third bowl. (You can make bread crumbs by putting toasted bread or old, dried bread in a food processor and mincing it.) Add minced garlic, cayenne, coriander, lemon-pepper, white pepper, salt, and tarragon.

First, roll a chicken strip in flour until all sides are covered. Second, submerge the strip in the egg bowl. Third and last, roll the chicken in the bread crumbs until it is completely covered with bread. Repeat these three steps for all chicken strips. The order for this procedure is particularly important.

Put peanut oil and sesame oil in electric skillet. Heat at 350 degrees. Drop the coated chicken strips in the oil. (Be sure to keep the skillet’s lid between you and the skillet as hot oil might splatter out toward you when you drop the chicken into the skillet.) Cook for 4 minutes, or until golden brown, and turn all strips. Cook for another 4 minutes until the same wondrous color shows up on all of them.

Put paper towels, or napkins, on plate. Put strips on towel. This dish is even tastier with the honey-mustard sauce recipe listed in the next recipe. (A culinary cliffhanger!)

TIDBITS

1) Time to reveal a secret. No one will believe you’re a serious cook unless you say the words, “golden brown,” every five minutes.

2) In the same five minutes, a rocket achieving escape velocity will have soared 2,100 miles.

3) That rocket will fall apart as stage after stage separates and plummets to the Earth.

4) You, however, will not fall to pieces by saying, “Golden Brown.”

5) The famed country singer Patsy Cline fell to pieces whenever you walked by.

6) Country music usually mentions: infidelity, beer, and trucks, but never chicken dipped in honey-mustard sauce.

7) Time to expand the genre.

– Paul De Lancey, The Comic Chef

Categories: cuisine, food, humor, recipes | Tags: American, breasts, cayenne, chicken, cookbook, country music, entree, garlic, Patsy Cline, peanut oil, tarragon | Leave a comment

Chinese Hamburger Bash

Posted on August 7, 2012 by pauldelancey

Chinese Entree

CHINESE HAMBURGER BASH

INGREDIENTS

1 medium onion
2 green bell peppers
2 garlic cloves
1 1/2 ground turkey
1 pound ground beef
12 ounces extra-firm tofu
1/2 tablespoon peanut oil
1/2 tablespoon sesame oil
1/3 cup honey
1/3 cup soy sauce
1/3 cup red wine vinegar
1 cup diced tomato
1/2 teaspoon ginger
1/2 teaspoon Meat MagicTM spice
2 teaspoons cornstarch
About 16 buns
No-stick spray

SPECIAL UTENSIL

Large spatula

PREPARATION

This recipe is rightly called a bash. It makes about 16 to 20 patties.

Mince onion, bell peppers, and cloves. In large bowl, mix all ingredients except buns. (Don’t mince your own buns; that would be a disaster.) Be sure to make patties smaller than your spatula.

Coat bottom of frying pan with no-stick spray. Cook burgers on medium-high heat. These hamburgers are moister and more prone to crumble than their American counterparts. So, make sure you have the entire patty on top of the spatula before you turn them over. Turn them over carefully. Do not flip them. Turn them over once.

TIDBITS

1) There have been many mass migrations and conquests throughout history. Some examples are: Alexander the Great’s conquests, Rome’s conquest of the Mediterranean, Germanic tribes overrunning the Roman Empire, Arab conquests of North Africa, Mongol invasions of China, Persia, and Russia, and Spanish victories in Central and South America.

2) What do all these bloodthirsty conquerors have in common?

3) None of them ate hamburgers.

4) With or without cheese.

5) They didn’t even eat sliders.

6) Geez, the Romans ate thrush tongues, for goodness sake. What would it have hurt them to eat a Chinese Hamburger?

7) And the Vikings ate lutefisk. Lutefisk! Think of all the monasteries, towns, and libraries that were sacked because the Vikings ate lutefisk instead of Mexican hamburgers.

8) And then there would have been no Dark Ages. Learning would have flourished. We would have had colonies on the moon by the 17th century if only the Vikings had eaten burgers.

9) Or even sliders.

– Paul De Lancey, The Comic Chef

Categories: cuisine, food, humor, international, recipes | Tags: Alexander the Great, America, American, Arab, China, Chinese, conquerors, cookbook, Dark Ages, food, ground beef, hamburgers, libraries, lutefisk, Meat Magic, Meditteranean, monasteries, Mongol, North Africa, peanut oil, Persia, Romans, Rome, Russia, sesame oil, South America, Spanish, tofu, turkey, Vikings | Leave a comment

Stir Fry Chicken

Posted on July 30, 2012 by pauldelancey

Chinese Entree

CHICKEN STIR FRY

INGREDIENTS

2 chicken breasts
2 cloves garlic
1 yellow bell pepper
2 teaspoons peanut oil
2 teaspoons sesame oil

3 tablespoons honey
2 1/2 tablespoons soy sauce
1/8 teaspoon white pepper
1/2 teaspoon ginger
6 ounces bean sprouts
2 large carrots
2 teaspoons cornstarch

1 cup rice
2 cup water

PREPARATION

Cut chicken into 1/2-inch cubes or dice with food processor. (Chicken cubes make poor ear plugs.) Scrape off skin from carrots with knife and remove tops and bottoms. Dice garlic, bell pepper, and carrots.

Put chicken, garlic, bell pepper, sesame oil, and peanut oil in large no-stick frying pan or wok. Cook on medium heat until chicken is lightly browned. Stir occasionally.

Add honey, soy sauce, white pepper, ginger, sprouts, and carrots. Cook on medium heat until all is hot. Stir occasionally. Add cornstarch. Stir in cooked rice (cooked according to instructions on bag) and serve.

Simple and tasty.

TIDBITS

1) Rice is much more popular in Asia than in the United States.

2) However, Sam Rice, of the 1924 Washington Senators, was very popular in Washington, D.C. It is doubtful many in Asia had ever heard of him.

3) 1924 was the only year the Senators won the World Series.

4) In the 1960s, some losers of the World Series later toured and played in Japan.

5) Japanese samurais of the 10th to 16th centuries were famous for their swordsmanship.

6) So naturally, samurai trading cards were all the rage in Australia in 1965. There was even a well-watched t.v. show called Shintaro.

7) I had an outfit just like Shintaro and a genuine toy sword, too.

8) Where did they go?

– Paul De Lancey, The Comic Chef

Categories: cuisine, food, history, humor, international, recipes, Uncategorized | Tags: Asia, bean sprouts, bell pepper, chicken, Chinese, cloves garlic, cookbook, d, De Lancey, dinner, entree, honey, Japan, peanut oil, rice, samuries, sesame oil, stir fry, vegetarian, Washington, Washington Senators, World Series | Leave a comment

Posts Tagged With: peanut oil

Peanut Soup

Bami Goreng From Indonesia

Pork and Tofu Stir Fry

Vegetable Mafe From Senegal

Chicken Strips

CHICKEN STRIPS

Chinese Hamburger Bash

CHINESE HAMBURGER BASH

Stir Fry Chicken

CHICKEN STIR FRY

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Paul’s archives

Posts Tagged With: peanut oil

Peanut Soup

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Bami Goreng From Indonesia

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Pork and Tofu Stir Fry

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Vegetable Mafe From Senegal

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Chicken Strips

CHICKEN STRIPS

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Chinese Hamburger Bash

CHINESE HAMBURGER BASH

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Stir Fry Chicken

CHICKEN STIR FRY

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