Posts Tagged With: stew

The Bountiful, Versatile Pumpkin

Halloween is over. Pumpkins have been thrown in the trash bins. My local supermarket gave away its remaining pumpkins.

I was happy to take one. The pumpkin is so much more than a jack o’lantern.

With my pumpkin I was abled to cut and scoop out:

2¾ pounds of pumkin pulp (no stringy bits)
1 cup pumpkin seeds

From my pumpkin

 

 

 

 

 

 

 

 

 

 

 

 

 

I recovered enough pulp and seeds to make the following five dishes and pumpkin shea butter soap.

 

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– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Fiesta Stew

Mexican Entree

FIESTA STEW

INGREDIENTS

4 THIN boneless pork loin chops

2 avocados
1 jalapeno pepper
½ onion
2 tablespoons fresh cilantro
1 tablespoon lime juice
½ teaspoon sea salt
¼ teaspoon black pepper
½ cup diced tomatoes
10 ounces queso quesadilla jalapeno (queso = cheese)
½ cup Crema Mexicana (sour cream)
¼ cup grated Four Mexican cheeses
¼ cup water
½ teaspoon cumin
¼ teaspoon cayenne
1 teaspoon red pepper flakes

SPECIAL UTENSILS

cooking scissors
Dutch oven

PREPARATION

Cut each thin pork loin into ½ inch squares. It is easier to do all this cutting with kitchen scissors than with a knife.

Mash the avocados thoroughly with a fork. (Make sure avocados are soft to the touch.) Ruthlessly remove stem and seeds from jalapeno pepper. Mince jalapeno pepper, onion, and cilantro. Crumble the queso quesadilla jalapeno. (There are no known tongue twisters that use the word, jalapeno.)

Add all ingredients to Dutch oven. Blend completely with fork or whisk. Cook stew on low heat for about 15-to-20 minutes. Stir occasionally. Cheeses should be completely melted.

TIDBITS

1) Pigs were first domesticated around 5,000 BC.

2) But beer was first brewed about 9,500 BC. Go, beer!

3) But it wasn’t until the last part of the twentieth century that packages of pork rinds AND six packs of beer were available in convenience stores.

4) At one time, some peoples used pig bones as weapons.

5) These civilizations lost out to ones using bronze swords.

6) Can you imagine Achilles and Hector fighting each other with pig knuckles?

7) Finally, pork’s myoglobin content is lower than beef’s.

8) I have no idea what that means.

 

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, history, international | Tags: , , , , , , , , , , , , , , , , , | Leave a comment

Quinoa Shrimp Stew

Peruvian Entree

QUINOA SHRIMP STEW
(Quinoa Atamalada con Camarones)

INGREDIENTS

2¼ cups quinoa
3 garlic cloves
1 medium onion
1 tomato
¼ cup vegetable oil
¼ teaspoon cumin
¼ teaspoon oregano
¼ teaspoon pepper
1¼ teaspoon red pepper flakes
½ teaspoon salt
⅔ cup chicken or beef broth
½ cup grated Chihuahua or mozzarella cheese
¾ pound medium-large shrimp (36-40 count) peeled, deveined
3 tablespoons fresh parsley

SPECIAL UTENSIL

fine-mesh colander

Serves 6. Takes 35 minutes.

PREPARATION

Rinse and drain quinoa in colander. Do this 2 more times or until the run-off water is clear. Add quinoa to medium pot. Add enough water to cover quinoa. Bring to boil using high heat. Stir enough to prevent burning. Cover and reduce heat to low. Simmer for 12 minutes or until quinoa absorbs all the water. Stir enough to prevent burning.

While quinoa simmers, mince garlic, onion, and tomato. Add vegetable oil, garlic, and onion to large pot. Sauté at medium-high heat for 5 minutes or until onion softens. Stir frequently. Reduce heat to low-medium. Add cumin, oregano, pepper, red pepper flakes, and salt. Stir with spatula until well blended. Add broth, quinoa, tomato, and cheese. Simmer for 3 minutes. Stir occasionally. Add shrimp. Simmer stew for another 3 minutes or until shrimp turns pink or orange. Stir occasionally. While quinoa stew simmers, mince parsley. Garnish stew with parsley.

TIDBITS

1) If you’re going to propose after dinner, make a dish that’s just enough for two. Some recipes don’t say how many people they’ll serve. You have to guess. But if it the entree actually feeds 5,223, you’ll be too busy cooking to propose. And you’ll be eating leftovers for a long, long time.

 

Paul De Lancey, The Comic Chef, Ph.D.

My cookbook,  Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on  amazon.com.

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Tukasu (Stewed Beef With Dates) From Niger

Nigerien Entree

TUKASU
(Stewed Beef with Dates)

INGREDIENTS

½ tablespoon yeast
½ cup warm water
1¾ cups flour
¼ teaspoon salt (1 teaspoon more later)
1 pound beef chuck, round roast, or rump roast
2 garlic cloves
2 medium onions
9 dates. (If fresh, remove pits)
4 tomatoes
2 tablespoons vegetable oil (2 tablespoons more later)
2 tablespoons vegetable oil
2 tablespoons tomato paste
1 cup tomato sauce
¼ teaspoon aniseed
1 bay leaf
¼ teaspoon cinnamon
¼ teaspoon cumin
¼ teaspoon pepper
1 teaspoon salt
1⅔ cups water

Serves 5. Takes 2 hours 20 minutes.

PREPARATION

Add yeast and ½ cup water to small mixing bowl. Mix with fork until yeast dissolves. Let sit for 15 minutes. Add flour and ¼ teaspoon salt to medium mixing bowl. Mix with fork. Make a small depression in the middle of the flour. Pour yeasty water into depression. Knead flour/yeasty water until you get a big, non-sticky dough ball. Cover medium mixing bowl and let dough sit for 1 hour.

While dough sits, cut beef into 1″ cubes. Mince garlic cloves and onions. Dice dates and tomatoes. Add beef and 2 tablespoons oil to pan. Sauté at medium-high heat for 5 minutes or until beef is completely browned. Stir enough to ensure even browning. Remove beef from heat.

Add 2 tablespoons oil, garlic, and onion to pot. Sauté at medium-high heat for 5 minutes or until onion softens. Stir frequently. Add tomato paste and return beef. Reduce heat to medium and cook for 2 minutes. Stir frequently. Add tomato sauce, aniseed, bay leaf, cinnamon, cumin, pepper, 1 teaspoon salt, and 1⅔ cups water to pot. Stir. Add diced dates and tomatoes. Cover stew and simmer on low heat for 25 minutes.

While stew simmers, divide the dough into 8 small dough balls. Cover with damp cloth and let sit for 30 minutes. Gently add small dough balls to pot. Simmer at low heat for another 40 minutes. Stir occasionally and gently. Remove bay leaf and serve.

TIDBITS

1) Tukasu is a stew.

2) “Stew” is an anagram for “wets.”

3) It is also as anagram for “west.”

4) Culinary anagramists will note that stew can be rearranged to form the word “stwe.”

5) Stwe is rarely used in normal conversation.

6) Oh my gosh, there’s a bunny outside my office window.

7) Bunny wants me to tell you there’s no such word in the English. Not even in medical terminology. Which is why none of the medical TV shows even say, “stwe.”

8) Bunny also says it not a French word, a Dutch word, nor even one in Latin.

9) Why did Bunny help me with this information? Because I feed him carrots and raisins.

10) My fair city, Poway, is justly proud of its multilingual rabbits.

11) Another arrangement of stwe is “twes.”

12) Twes is the plural form of twe.

13) As in, “Shall I take two twes or just one twe to the party?

14) My word! I forget the anagram “stew.”

15) Every word is its own anagram.

16) Like “onion” is an anagram for “onion.”

17) Oh sure it’s blindingly obvious now, but did you know that before you got to tidbit 16?

18) If you know of any real anagrams for “stwe” existing in other languages, please inform me.

21) And I’ll pass on your discovery to Bunny. Bunnies devote nearly all of theirs life searching for rabbit and watching out for hawks. The only real pleasure rabbits indulge in their rare leisure moments is creating new anagrams or finding out about new ones. Bunny and I thank you in advance for your help and consideration.

 

Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, international, observations | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Shiro (Spicy Ground Chickpea Stew)

Eritrean Entree

SHIRO
(Spicy Ground Chickpea Stew)

INGREDIENTS

1 jalapeno
5 garlic cloves
1 large onion
1 large tomato
⅓ cup vegetable oil
3 cups water
2 tablespoons Berbere spice*
¾ cup chickpea or garbanzo flour*
1 teaspoon salt

Serves 4. Takes 50 minutes.

* = Can be found in Middle Easter or African supermarkets or online.

PREPARATION

Seed jalapeno. Slice jalapeno into small circles. Mince garlic cloves and onion. Dice tomato. Cook onion at medium-high heat for 4 minutes or until it turns brown. Stir frequently. Add oil. Sauté for 2 minutes at medium heat. Stir frequently. Add garlic and tomato. Sauté at medium heat for 3 minutes. Stir frequently.

Add water. Bring to boil. Stir occasionally. Reduce heat to low. Add Berbere spice. Add chickpea flour, 1 tablespoon at a time. Stir with whisk after each tablespoon until lumps disappear. Simmer on low heat for 20 minutes or until stew reaches your desired level of thickness. Add jalapeno circles and salt. Stir until well blended.

TIDBITS

1) About 6,000 years ago, people everywhere grew terrified over solar eclipses. These eclipses meant that the moon god was eating the sun god. If the sun god got devoured, we’d have perpetual darkness. Crops wouldn’t grow in the perpetual gloom. It was all quite distressing.

2) 500 years later, Chief La Fong of the Rohohoe tribe was contemplating the infinite while eating Shiro in a bowl exactly like the one above. Amazing coincidence, isn’t it? Anyway, he noted that while he couldn’t see the bottom of the bowl, it was still there. Shiro had merely come between his eyes and the bottom of the bowl. La Fong then embarked on a campaign of conquest by invading during solar eclipses. He’d simply told the invaded tribe to surrender and he’d make the Moon give back the Sun. How do we know this? Culinary archeologists have decoded the Rohohoe alphabet, which was based on dried out doughnuts. We don’t have the doughnuts anymore. Someone dropped a safe on them. Ironically, the safe was meant to preserve the doughnuts. Oh well.

 

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, history, international | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Zambian Chicken Stew

Zambian Entree

CHICKEN STEW

INGREDIENTS

1 garlic clove
1 medium onion
1 large tomato
2 tablespoons vegetable oil (2 more tablespoons later)
2 tablespoons vegetable oil
4 pounds chicken pieces, bone-in, skin-on
2 cups chicken stock
½ cup spinach
⅓ cup peanuts, unsalted
½ teaspoon ginger powder
1 teaspoon seasoned salt

SPECIAL UTENSIL

Dutch oven

Serves 5. Takes 50 minutes.

PREPARATION

Dice garlic, onion, and tomato. Add garlic, onion, and 2 tablespoons oil to Dutch oven. Sauté at medium-high heat for 5 minutes or until onion and garlic soften. Stir frequently. Remove garlic and onion. Add 2 tablespoons oil. Add chicken pieces. Fry chicken pieces for 10 minutes until they turn completely gold brown on both sides. Turn enough to ensure even browning.

Add back garlic and onion Add tomato and chicken stock. Reduce heat to low and simmer for 20 minutes. Stir occasionally. While stew simmers, dice spinach and grind peanuts until they form a paste. Add ginger powder, seasoned salt, spinach, and peanut paste. Cover. Simmer for 5 minutes or until chicken pieces become tender. Stir occasionally.

TIDBITS

1) As you can see, the next recipe is Chicken Stew. That stew is from Zimbabwe. Other nations have chicken stew recipes including: America, South Africa, India, and China.

2) Some people say aliens came to prehistoric Earth and gave the recipe for Chicken Stew to cavemen on every continent. Mainstream archeologists discount that theory, noting there are no cave recipes to be found on any cave wall nor even paintings of the necessary ingredients. Culinary archeologists assert that the recipe was spread when Lucien, Lucy of Olduvai Gorge’s brother, told the recipe to all he met. Setting out to China, he found himself in Zambia and Zimbabwe. Lucien’s wife then asked for directions and so, the recipe-spreading family continued on its trek.

 

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Chicken Stew From Zimbabwe

Zimbabwean Entree

CHICKEN STEW

INGREDIENTS

2 pounds boneless chicken breasts or thighs
½ green chile
1 carrot
1 garlic clove
1 onion
1 tomato
½ teaspoon pepper
½ teaspoon salt
1 tablespoon olive oil
1 teaspoon basil
2 teaspoons parsley
½ teaspoon thyme
2½ cups chicken stock

Serves 4. Takes 1 hour.

PREPARATION

Cut chicken breasts into 3 pieces each and thighs into 2 pieces. Seed green chile. Dice green chile, carrot, garlic, onion, and tomato.

Rub chicken pieces with pepper and salt. Add chicken and olive oil to pot. Sauté at medium heat for 10 minutes or until chicken pieces are no longer pink on the outside. Stir occasionally. Remove chicken. Add green chile, carrot, garlic, and onion to pot. Sauté at medium-high heat for 5 minutes or until garlic and onion soften. Stir frequently.

Add basil, parsley, thyme, tomato, and chicken stock. Bring to boil using high heat. Stir occasionally. Add chicken pieces. Reduce heat to low and simmer for 30 minutes or until chicken is tender. Goes well with rice.

TIDBITS

1) This recipe calls for ½ green chile. Stores don’t sell a half of a green chile. Not even if you ask nicely. But then you’ll have an extra half green chile that you don’t need and won’t need. So you throw it away.

2) But all our lives, religious leaders, civic leaders, teachers, and parents have all instructed us with, “Waste not, want not.” Yet here we are, wasting a half chile. This sort of conflict stresses us. It drives our slowly mad, unless we buy a carton of ice cream. Ice cream reduces stress. And, of course, we always eat the entire carton. So we never waste a single bit of cream. Now we are, “Wasting not, wanting not.” We can once again feel good about ourselves and be at peace with the world. There you go.

 

Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, international, observations | Tags: , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Stifado (Stew from Cyprus)

Cypriot Entree

STIFADO
(Stew)

INGREDIENTS

2 pounds stewing beef
2 pounds frozen pearl onions*
½ tablespoon fresh rosemary
2 tablespoons olive oil
2 bay leaves
3 cups beef stock
3″ cinnamon stick
2 cloves
¾ teaspoon pepper
1½ cups red wine
2½ tablespoons red wine vinegar
water, if liquid cooks away too soon

* = Fresh pearl onions will taste a bit better than frozen ones. But my gosh, the fresh ones have to be peeled. You can speed up the peeling process by boiling, plunging them into cold water, and squeezing the pearl onion out of its skin. This peeling took me 40 minutes the one and only time I tried. I’d rather join the French Foreign Legion than do it again. Buy the frozen ones.

Serves 4. Takes 2 hours 30 minutes.

PREPARATION

Cut stewing beef into 1″ cubes. Peel pearl onions, if necessary. Dice rosemary. Add olive oil and beef cubes to large pan. Sauté at medium-high heat until all sides brown. Stir occasionally. Add pearl onions. Sauté at medium heat until onions soften. Stir frequently.

Add remaining ingredients. Stir until completely blended. Put lid on pan. Reduce heat to low and simmer for 1 hour 40 minutes or meat becomes quite tender and the liquid reduces to a thick sauce. Stir occasionally. (Add water as necessary, if liquid evaporates completely before beef cubes become tender.) Remove bay leaves and cinnamon stick.

TIDBITS

1) America’s Prohibition banned the selling and consumption of alcohol. If you were a barkeep and sold a customer a large whiskey, you were liable to arrest by a lurking cop. And your bar would be shut down. So customers took to calling a large whiskey, a stiff one. Such subterfuge, fooled the police only for a bit. They were naturally suspicious that a liquid that looking like whiskey, and being sold in a speakeasy was, in fact, whiskey. So, whiskey dens took to injecting avocados with whiskey. They called the new concoction “stifado,” a combination of “stiff one” and “avocado”. A visiting chef from Cyprus so loved the stifado, that he named his signature stew, “Stifado.” Now you know.

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, history | Tags: , , , , , , , , , , , , , , , , , , , | Leave a comment

Great Arctic Eats – Kotzebue, Alaska

Great Arctic Eats – Kotzebue, Alaska

Are you an introvert who loves to dine out? Did you visit Florence, Italy only to be terrified by the mobs of tourists who completely fill entire streets? Do you love Chinese and Italian food, but simply cannot live without fresh reindeer stew? Is southern Alaska too urban for you? Well, I have the place where you can chill out where it’s chilly and feast where it freezes. It’s Kotzebue, Alaska!
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There are five restaurants listed in TripAdvisor(tm).  So, the competition for your cuisine cash will be intense. Let’s take in the local cuisine.
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The top rated dining establishment is the highly regarded Little Louie’s. They serve a scrumptious reindeer sausage. Yet Little Louie’s is also vegetarian friendly. They make their own sweets. Hooray!  It has great pizza. All its food is good. They pour great coffee. The service is good. What more do you want?

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Next on our restaurant tour is the Bayside Restaurant. Their Mongolian beef platter is great. (Probably because Kotzebue is about as far west you can get in the continental U.S. before hitting Mongolia. Indeed, the Bayside Restaurant is a beacon in the Western Alaskan culinary scene.) Vegetarians will find themselves welcome here. All diners will appreciate their friendly service.
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Winning the culinary bronze medal is  Nullagvik Restaurant. While known for good food, you really must try their reindeer stew. Does your hometown serve great reindeer stew? No, I didn’t think so. Don’t leave Kotzebue without dining on reindeer stew at the Nullagvik Restaurant.

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Next on our list is the Empress Chinese Restaurant. It has the best Chinese food in town. If you crave Chinese cuisine by the Bering Sea, then the Empress Chinese Restaurant is your dining destination.
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Honorable mention goes to the Uutuku restaurant. People have complained that it was only okay, but that it did serve good spicy chicken. For goodness sakes people, how can it be only okay if it plates good spicy chicken? If you’re still not impressed, let me tell you that there isn’t a restaurant within hundreds of miles that makes spicy chicken as good as they do here. And they’re open until midnight. So there.
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Flying to Kotzebue is by far the easiest way to get there. I suppose you could find a way to book passage on some ice breaker or fishing boat. After that, the ease of getting to Kotzebue by other means, such as by car or unicycle, drops off dramatically. Anyway, there are many interesting places to visit here.

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Be sure to visit The Northwest Arctic Heritage Center. It’s run by the National Park Service. It’s chock full of interesting displays and films that help you discover the rich cultures and natural wonders of the Northwest Arctic Circle. The staff is pleasant and helpful. What more do you want?

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By all means, by plane really, go to the Noatak National Preserve. See polar bears, seals, peregrine falcons, and wolves. Just don’t be gauche and complain to your tour leaders about the lack of cell-phone coverage. Don’t make me come up there.

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Immerse yourself in the Northwest Alaska Areas. The best way to get there is through Golden Eagle Outfitters. See grizzly bears and local birds. Go fishing for char, salmon, and Arctic grayling.
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Go to Serpentine Hot Springs where you can witness caribou migrations if you go during the right times of the year. If you appear during caribou-free months, forget your cares in the private bath house. Luxuriate in hot water from Serpentine’s hot spring.

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Other things to see are: Cape Krusenstern National Monument, and Sulianich Art Center (not to be confused with a sandwich center).

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119 people moved to Kotzebue from 2000 to 2010. No doubt, more moved there in the eleven years since then. So don’t wait. See Kotzebue before it turns into a bustling metropolis.
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As always, “Good eating. Good traveling.”

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– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Khoresh Ghormeh Sabzi

Iranian Entree

KHORESH GHORMEH SABZI
(Herb Meat Stew)

INGREDIENTS

1 cup basmati rice or rice
1½ pounds stewing beef or lamb
1 large onion
2 tablespoons olive oil (2 more tablespoons later)
¼ cup fresh cilantro*
¼ cup fresh fenugreek leaves*
¼ cup fresh garlic chives or green onions or fresh chives*
4 green onions
½ cup fresh parsley*
½ tablespoon turmeric
1 15-ounce can kidney beans, drained
3 tablespoons lemon juice
¼ teaspoon pepper
½ teaspoon salt
2½ cups water

* = As a rule, you may substitute an amount of fresh herbs with ⅓ the amount of dried herbs.

Serves 5. Takes 2 hours.

PREPARATION

Cook rice according to instructions on package. While rice cooks, chop beef into 1″ cubes. Mince onion. Dice cilantro, fenugreek leaves, garlic chives, green onions, and parsley. Add onion and 2 tablespoons olive oil to large pan. Sauté at medium-high heat for 5 minutes or until onion softens. Stir frequently. Add beef cubes and turmeric. Sauté at medium heat for 5 minutes or until beef cubes brown on all sides.

Add cilantro, fenugreek leaves, garlic chives, green onions, parsley, and 2 tablespoons olive oil to small pan. Sauté at medium heat for 3 minutes or until herbs start to wilt. Stir frequently. Add sautéed veggies and herbs to large pan. Add kidney beans, lemon juice, pepper, salt, and water. (There should be enough water to cover ingredients by 1″.) Simmer on low heat for 1 hour or until meat is tender. Serve over rice.

TIDBITS

1) Eating khoresh ghormeh sabzi makes you smart. Hence, people who eat this entree are known as “ghormehful” or “gormful.” However, folks who don’t eat khoresh ghormeh sabzi have, of course no ghormeh inside themselves. They are known as “gormless.” Those who refuse to eat ghormeh are called “gormless fools,” particularly so in Britain where culinary intelligence is particularly valued.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, international, recipes | Tags: , , , , , , , , , , , , , , , , , , , , | 2 Comments

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