Origin of Our Obesity Epidemic

Many people worry about America’s obesity epidemic (AEO) Blame for this health crisis generally falls on processed food and sedentary lifestyles. Culinary historians, however, point to the signing of the Declaration of Independence as the trigger event of the march to obesity. The previously thin founding fathers put on such a lavish, after-signing pot luck that all put on a layer of founding fat. Some of the signers did go on diets to lose their signing blubber. Many of the other great kept piling on the gravy, the turkey dinners and got fatter. Ben Franklin exclaimed later, “I can’t for the life of me lose this founding fat. It’s turned to hard fat.”

During the early 1810s the British made such, unrelenting fun of our tubby politicians that we felt a moral imperative to chastise them in the War of 1812. And so concludes today’s history lesson.

 

 

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– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Biggest Lies of Our Times – 2nd Update

I spent one hour trying to get through to one’s company’s customer service. I failed. Final score, Customer Service = 1, Me = 0. This is, by no means, an isolated event. So, I am updating the list of modern times’ biggest lies.

 

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– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: biggest lies, face of evil, lies, on the phone | Tags: , , , , , , , , , , , , , , | Leave a comment

Fitness and Doughnuts

Who likes to stay fit? We all do!

Who loves a doughnut? We all do! They’re yummy.

Who wants to stay fit and eat doughnuts? Me! Me! Me! Me!

Is that possible? Yes it is at Dave’s Discipline and Doughnuts.

Our culinary physical fitness trainers will craft you a regimen that will burn off exactly the number of calories you’d gain by eating your favorite doughnut.

And we give you the doughnut.

So come now to Dave’s Discipline and Doughnuts. Your buff, doughnut-filled body awaits.

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– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: fitness, health, lifestyle | Tags: , , , , , , , , , , , , , , | Leave a comment

Persimmon Bread

American Entree

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PERSIMMON BREAD

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INGREDIENTS
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3 Hachiya persimmons
½ cup butter, softened
½ teaspoon vanilla extract
1⅓ cups sugar
3 eggs
1¼ teaspoon baking soda
½ teaspoon salt
2 cups flour
½ cup chopped walnuts
no-stick baking spray
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SPECIAL UTENSILS
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food processor
electric beater
9″ * 5 ” loaf pan
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Makes 1 loaf. Takes 1 hour 55 minutes.
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PREPARATION
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Preheat oven to 350 degrees. Cut tops off of persimmons. Scoop out pulp. Add pulp to food processor. Puree pulp. Add butter and vanilla extract to large mixing bowl. Use high setting on electric beater until butter becomes creamy. Add sugar. Use high setting until butter and sugar become thoroughly blended Add eggs. Use medium setting on electric beater until well blended.
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Add baking soda, flour, and salt to medium mixing bowl. Mix with whisk or fork until well blended. Gradually add flour mix to the butter/sugar mix while blending with electric beater set on medium. Add persimmon pulp. Mix completely with electric beater set on medium. Fold in walnuts with spatula. This is the batter.
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Spray loaf pan with no-stick baking spray. Pour batter into loaf pan. Smooth surface with spatula. Bake for 1 hour at 350 degrees or until toothpick inserted into center comes out clean. Let cool for 10 minutes. Run knife or small spatula around loaf’s edge. Remove bread from loaf pan and place cupcakes on wire rack for 30 minutes or until cooled completely.
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TIDBITS
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1) Persimmon bread tastes great  It makes you so happy that you burst with get up and go. NASA’s scientist Carl La Fong theorized that the energy  in persimmon bread would make NASA rockets get up and go easily out of Earth’s gravitational field. But the persimmon-bread powered rocket got up and went out of the Solar System in just one week. Now no one knows where the rocket might be.
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– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, science | Tags: , , , , , , , , , , , , , , | Leave a comment

Paper-Cuts Day

My stunt double

Nothing major went wrong today but my gosh, I’ve been overwhelmed by an unending series of minor things going wrong. I accomplished nothing that I want to do. Indeed, I even lost one of the gifts I wanted to wrap. Wrapping was heck because my usual clumsy fingers, were oh so more clumsy today, including wrapping and typing. All in all, a veritable death-by-paper-cuts day. Fudge. And I’d like up feeling refreshed; it’s been so many years. And I found out yesterday that I have a degenerative something in my left shoulder; that’s why it hurts so often. I think I’ll hide from the world. I learned that survival technique from my cat who stayed with me when I was sick so much when I was little. Oh gosh, signing off.

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– Paul R. De Lancey

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Busy Days

This will be a short post as I was busier than a spreadsheeter who had six hours of data entry disappear with the presentation due in five hours. I did save the Earth yesterday, so that’s something.

P.S. Does anyone know where to find wild-boar meat? Thanks.

 

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

 

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Modern Day Wise Words – Annivesary

It’s time again to ponder life’s great lessons.

Wise Words #5

 

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Paul’s Flying Squirrel Squadron

It’s well known that Paul’s Flying Squirrel Squadron strikes terror into the hearts of America’s enemies. As Colonel Boris Doctorov of Russia’s Intelligence Bureau said, “Paul’s Flying Squirrel Squadron Пугает пудинг из нас”* Indeed.

But wait! There’s more. Paul’s Flying Squirrel Squardron lends itself out to damsels in distress, bullied school boys, humiliated spreadsheeters, and all other victims of evil people and groups.

Contact them at their Facebook page, Paul’s Flying Squirrel Squadron and they’ll have a “chat” with your tormenter.

Best stay inside until the “chat” concludes.

* = Translated by culinary linguists as, “Scares the pudding out of us.”

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– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: Paul's Flying Squirrel Squadron | Tags: , , , , , , , , , , , , , , | Leave a comment

Goofy Man on Being Weird

Serious projects need a serious mindset. Having fun, however, requires being weird.

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Goofy Man #5

 

 

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Pumpkin Milkshake

American Dessert

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PUMPKIN MILKSHAKE

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INGREDIENTS
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3 graham crackers*
1¼ cups milk
3½ teaspoons pumpkin pie spice
1 cup pumpkin puree
3 cups vanilla ice cream
whipped cream (optional, or is it?)
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* = I’ve seen the amounts called different things. Here, a graham cracker is the entire individual rectangle that you pull out of the graham-cracker bag.
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SPECIAL UTENSIL
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electric blender
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Serves 4. Takes 15 minutes.
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PREPARATION
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Add all ingredients to electric blender. Blend using milkshake, or middle, setting until well blended. Top to your heart’s content with whipped cream.
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TIDBITS
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1) Gasoline is incredibly popular. Every single day, millions and millions pull to the gas pump to fill up their cars.
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2) Pumpkin Milkshakes rival gasoline in popularity. In fact, there remains a colossal, untapped thirst across the width and breadth of this great land this soothing beverage.
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3) Indeed, Pumpkin Heaven(tm) has been monitory this pent up demand, merely waiting for sufficient capital to grow.
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4) And for many years now, Tiny Rhombus Oil(tm) has waited impatiently to expand, to take its place along the big boys, aka the Boys of Gas. So it was inevitable that the two companies would merge.
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5) As Tiny Rhombus Oil’s CEO, Carl La Fong said, “We’re proud to announce the inclusion of Pumpkin Heaven’s pumpkin milkshake to our gas pumps. Yes, we’re now able to service your motoring and dessert beverage needs. And oh,  don’t worry, gas and pumpkin milkshake will have their own separate nozzles. Thank you.
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– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: Carl La Fong, cuisine | Tags: , , , , , , , , , , , , , , | Leave a comment

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