Posts Tagged With: saute

Sopa De Mani – Bolivian Peanut And Potato Soup Recipe

Posted on April 7, 2013 by pauldelancey

This is my 300th blog! Thank you for reading.

Bolivian Entree

SOPA DE MANI
(Peanut and Potato Soup)

INGREDIENTS SopaDeM-

2 chicken breasts
4 cloves garlic
1 large onion
1 cup raw, unsalted peanuts
1 cup water
3 Yukon gold potatoes (to be chopped into pieces)
1 Yukon gold potato (to be cut into strips)
2 1/2 tablespoons vegetable oil (1/4 cup more later)
6 cups chicken broth
1 teaspoon cumin
1 teaspoon oregano
1/4 teaspoon black pepper
1/4 teaspoon salt

1/4 cup vegetable oil
1 teaspoon cilantro
1 teaspoon parsley

SPECIAL APPLIANCE

blender

PREPARATION

Cut chicken breasts into 1/2″ cubes. Mince garlic and onions. Put peanuts and water into blender. Use chop setting until you get a smooth white liquid or paste. Peel potatoes. Cut 3 potatoes into 1/2″ slices. Cut each slice into 2 or 3 pieces. Cut 1 potato into 1/4″ by 1/4″ inch strips.

Put oil, garlic, and onion in frying pan. Sauté at medium-high heat for 5 minutes or until onions soften or start to turn golden brown. Stir frequently. Transfer sautéed garlic and onion to soup pot.

Add chicken cubes, peanut paste, potato pieces (not the potato strips), chicken broth, cumin, oregano, pepper, and salt to soup pot. Simmer on low heat for about 40 minutes or until potato pieces are soft. Stir occasionally. (It is also a good idea to stir occasionally when watching tv or you may be thrown out with that old sofa you’re sitting on.)

While soup is cooking, add 1/4 cup vegetable oil and strips from one potato to frying pan. Sauté on medium-high heat for about 5 minutes or until potato strips turn golden brown. Stir frequently enough to keep strips or fries from burning. (Note, hot oil splatters. Tip the frying pan away from you or hold a lid between you and the frying pan when stirring the fries.)

Ladle soup into bowls. Garnish equal bowl with an equal amount of cilantro, parsley, and fried potato strips .If desired, add as much LLAJUA, (spicy sauce) to each bowl.

TIDBITS

1) Bolivians love potatoes.

2) They did not love McDonald’s enough. McDonald’s left Bolivia  on December 1, 2001 after seven years of trying. Bolivians simply preferred their own style of cooking or were too poor to eat out .

3) Iceland does not have McDonald’s either. It costs too much to get potatoes from Germany.

4) Many of the poor countries between the Mediterranean Sea and South Africa are without McDonald’s. The same holds true for ex-Soviet republic in Central Asia.sauté

5) American forces fought in the Vietnam War in: Vietnam, Laos, and Cambodia. These countries do not have McDonald’s.

6) North Korea and Iran have nuclear-weapons programs. They are unfriendly to us and have no McDonald’s.

7) Indeed, most countries do not have McDonald’s restaurants in them are poor, have fought America, or have become hostile nuclear powers.

8) Think about that when you’re tempted to pass by an empty McDonald’s in some foreign land.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Eggah – Egyptian Omelette Recipe

Posted on March 31, 2013 by pauldelancey

Egyptian Breakfast

EGGAH
(Omelette)

INGREDIENTSEggah-

2 medium onions
1 tomato
1/2 red bell pepper
10 eggs
3/4 teaspoon coriander
3/4 teaspoon cumin
2 teaspoons parsley
1/4 teaspoon sea salt
3 tablespoons butter
2 tablespoons flour

PREPARATION

Mince onions. Dice bell pepper and tomato. Mix eggs, coriander, cumin, parsley, and sea salt in mixing bowl. (This is why a mixing bowl is called a mixing bowl. ☺)

Put butter and onion into skillet. Sauté at medium-high heat for about 5 minutes or until onion softens. Stir frequently. Add flour. Mix thoroughly. Add eggs/spice mixture to skillet. Stir. Cook for about 5 minutes with lid on or until eggs turn golden brown on the bottom. Flip the omelette over and cook for about 3 minutes or until the new bottom side is golden brown as well. (Note, it’s okay to use a spatula to cut the omelette in half or into four pieces before flipping it over. If your guests complain about this, point toward your vast supply of sharp kitchen knives, kitchen scissors, and kitchen mallets.)

Serve hot to friends and family and cold to telemarketers.

TIDBITS

1) Egypt is home to the Suez Canal.

2) Dentists perform root canals.

3) In a movie, Marilyn Monroe so dislikes a man she says, “You, you dentist.”

4) Do mimes cry out during root-canal operations?

5) I much prefer root beer to undergoing a root canal.

6) Charlie Root pitched for the 1935 National League champion Chicago Cubs.

7) Shirley Temple was a child film star around that time. She has a non-alcoholic drink named after her.

8) My mother met Shirley Temple.

9) My mother later had me and now you have this recipe. ☺

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

 

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Papas Chorreadas (Colombian Potatoes With Cheese And Tomato Sauce)

Posted on March 30, 2013 by pauldelancey

Colombian Entree

PAPAS CHORREADAS
(Potatoes with cheese and tomato sauce)

INGREDIENTSpapasch-

5 red potatoes
1 small white onion
5 Roma tomatoes
2 tablespoons olive oil
1/2 teaspoon chili powder
1/2 teaspoon cumin
1 teaspoon cilantro
1/2 tablespoon flour
1 cup heavy cream
6 ounces mozzarella

PREPARATION

Heat water on high temperature in large pot. While water comes to boil: wash potatoes, mince onion, and dice tomatoes. Put potatoes in boiling water. Cook on medium-high heat for about 30 minutes or until potatoes are soft to the fork. Remove potatoes.

While potatoes are cooking, add olive oil, onion, chili powder, cumin, and cilantro. Sauté on medium-high heat for about 5-to-10 minutes or until onions are tender. Stir frequently. Mix in flour. Add heavy cream and mozzarella. Cook for about 5 minutes until cheese melts and sauce boils. Stir frequently. Remove from heat. (Note, the culinary arts concern themselves exclusively with solid and melted or liquid cheese. I have yet to see a cookbook or recipe that calls for gaseous cheese. Imagine being able to breathe cheese. Warning! Cheese air is really hot.)

Cut potatoes in half. Pour sauce evenly over each potato.

What do you think of this recipe?

TIDBITS

1) In English, chorreadas means “to pour.”

2) And papa is Spanish for potato.

3) While papa is Latin for pope.

4) Don’t confuse your Latin with your Spanish. Pope Francis is not Potato Francis nor does Papas Chorreadas mean Pope To Pour.

5) Saint Francis showed the world how it was good to be poor.

6) I like to think Saint Francis would have liked this dish. He’s one of my favorite saints.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, food, humor, international, recipes, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Hungarian Goulash Recipe

Posted on March 12, 2013 by pauldelancey

Hungarian Entree

GOULASH

INGREDIENTSgoulash-

1 1/2 pounds pork tenderloin
3 red potatoes
1 1/2 medium onions
1 garlic clove
2 medium carrots
1 1/2 tablespoons vegetable oil
3 cups pork or beef broth
1/2 tablespoon paprika
1 teaspoon parsley
1/4 teaspoon pepper
1/4 teaspoon sea salt
1/4 teaspoon thyme
1 teaspoon flour
1/3 cup sour cream

SPECIALTY UTENSIL

Dutch oven

PREPARATION

Cut pork into 1″ cubes. Dice potatoes. Mince onion and garlic. Dice carrots. Put vegetable oil in Dutch oven. Add onion and garlic. Sauté onions and garlic at medium-high heat for about5 minutes or until onions are soft. Stir frequently. Add pork cubes. Sauté for about 20 minutes on medium heat or until pork cubes start to brown. Stir frequently.

Add potato, carrot, broth, paprika, parsley, pepper, salt, and thyme. Cook on low heat with lid on for about 2 1/2 hours or until pork and potato are tender.

Remove from heat. Add flour and sour cream. Stir and serve to lucky guests or family.

TIDBITS

1) I went to Hungary in 1972 with my parents and brother.

2) As was expected, Hungarian goulash was everywhere. I was in heaven.

3) The Soviet Army was there as well. That was not so heavenly. Indeed, there were signs on roads telling us not to take photos of there army bases.

4) Foreigners were not allowed to take Hungarian money, the forint, out of the country. So my family like many others bought a lot of Hungarian chocolate before we left.

5) The Soviet Army left a few decades later. Because of my visit? Who can say.

6) But the Hungarian love for goulash remains strong as ever. Life goes on. Rainbows continue to dot the Hungarian landscape.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Fish-Stick Fajitas

Posted on October 14, 2012 by pauldelancey

Mexican Entree

FISH-STICK FAJITAS

INGREDIENTS

12 fish frozen sticks
2 garlic cloves
1 medium white onion
1 green bell pepper
1 yellow bell pepper
1 red bell pepper
2 tablespoons vegetable oil
2 teaspoons lime juice
1/4 teaspoon TabascoTM sauce
1 teaspoon red chili powder
1 teaspoon cumin
1/2 teaspoon coriander
3/4 teaspoon Seafood MagicTM spice
6 small flour tortillas
1/2 cup shredded Four Mexican cheeses

UTENSILS

No-stick frying pan
A lazy Susan, about 24 inches across, if you can find one.

PREPARATION

Cook fish sticks according to instructions on package. Use food processor to mince garlic cloves. Use knife to slice the onion and all bell peppers into rings. Then cut rings into fourths.

Pour vegetable oil and lime juice into no-stick frying pan. Cook on medium-high heat. Saute one at a time the following ingredients: onion, green bell pepper, yellow bell pepper, and red bell pepper. (Saute means to leap in French. You will leap too if the oil gets on you. Always be careful.) Put each ingredient in its own bowl. Put bowls on lazy Susan, again if you have one. Add more vegetable oil and lime juice if you run out while sauteing all the ingredients.

Whisk together in small bowl: chili powder, cumin, coriander, and Seafood spice. Apportion equally over the onion and bell-pepper bowls. Put an equal amount of TabascoTM sauce, about two drops in each bowl.

Heat each tortilla in microwave for 12 seconds. Put a tortilla with 2 fish sticks on each plate. Let the guests take as much of the onions and bell peppers as desired.

TIDBITS

1) Many believe Sonny Falcon operated the first fajita stand in Texas in 1969.

2) The word “fajita” entered the Oxford English Dictionary in 1971. Way to go, Falcon.

3) So, fajitas are not technically Mexican, but Tex-Mex.

4) TabascoTM sauce is not Mexican either. It comes from Avery Island in Louisiana and is used extensively in Cajun food.

5) The TabascoTM company was formed by the McIlhenny family, presumably not Mexicans, in 1868.

6) Mr. McIlhenny’s first instinct was to name it “Petite Anse Sauce,” but everyone else objected. Good for them.

7) Before 1863, the family made its fortune from the salt mines on Avery Island. However, in that year, Union soldiers destroyed the mines, leaving only a crop of hot peppers. Those peppers became the genesis of the TabascoTM company.

8) So, a lot of culinary good came out of the Civil War.

9) You should visit the TabascoTM factory on Avery Island. Don’t leave without going through the island’s Jungle Gardens, which boasts of a wonderful collection of flowers, birds, and alligators which can scoot as fast as 25 mph.

10) Only the alligators there scurry up to 25 mph. Don’t infer from the last sentence of 9) that flowers in Avery, Louisiana can move that fast. Flowers there and indeed everywhere else in that state are rather sedentary.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Soupe Au Pistou

Posted on September 22, 2012 by pauldelancey

French Soup

SOUPE AU PISTOU

INGREDIENTS

PISTOU

6 ripe tomatoes
6 garlic cloves
4 ounces grated Parmesan cheese
3/4 cups olive oil
1/4 teaspoon sea salt
1/4 teaspoon black pepper

SOUP

2 ripe tomatoes
1 leek
1 medium onion
4 medium russet potatoes
4 tablespoons butter
32 ounces vegetable broth

PREPARATION OF SOUP

Wash, seed, and peel the 2 tomatoes. Chop them into little bits. Rinse and peel the potatoes. Chop the potatoes into bits, put the bits into a food processor, and mince them. Peel the onion and mince it. Remove leek’s bulb. Take leek apart and dice it. Dice onion.

Saute the onion and leek in frying pan with butter. Cook on medium-high heat for about 5 minutes or until the onions start to turn brown.

Put sauteed onion and like in large soup pan. Add vegetable broth, the pieces from the 2 tomatoes, potato, onion, and leek.

Cook soup over low heat for about 45 minutes or until potato bits are soft. Stir occasionally. Keep lid on pot, when not stirring, to prevent evaporation of liquid.
PREPARATION PISTOU

Do you know how to peel tomatoes? I hope so. Oh c’mon, you can learn. Or your kids can learn.

Wash, seed, and peel the 6 tomatoes. (Peeling the tomatoes is much is easier when sliced into at least four pieces. Quickly peeling takes practice or you might find it faster to peel if you boil the tomato for 30 seconds first.) Chop the peeled tomatoes into small pieces. Peel and mince the garlic cloves.

Put chopped tomato and minced garlic in mixing bowl. Add Parmesan, olive oil, salt, and pepper. Mix together with fork or whisk.
Pour soup into bowls. Ladle the pistou equally over the soup in each bowl.

Serve to adoring guests. You took a long time to make this meal. So, if they are not adoring, my I suggest you let them meet your pet boa constrictor, Bernie, who has just fallen off his diet.

TIDBITS

1) The leek is a national symbol of Wales.

2) Wales doesn’t sound so fierce, does it?

3) Leeks have a high amount of potassium in them just like the banana. Unlike the banana, leeks do not go well with nut bread.

4) Just prejudice and taste, I guess.

5) The leek stores its energy in its leaves. People, being leafless, store energy elsewhere.

6) Nero ate lots of leeks when he was Emperor.

7) Within a year of Nero’s death, Galba, Otho, Vitellius, and Vespasian sent their legions fighting toward Rome in a bloody effort to become Emperor and eat all the leeks they could ever want.

8) There are a lot of sites listing fun facts about leeks. It is a happening vegetable.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, food, history, humor, international, recipes | Tags: , , , , , , , , , , , , , , , , , | Leave a comment

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