health

Fitness and Doughnuts

Who likes to stay fit? We all do!

Who loves a doughnut? We all do! They’re yummy.

Who wants to stay fit and eat doughnuts? Me! Me! Me! Me!

Is that possible? Yes it is at Dave’s Discipline and Doughnuts.

Our culinary physical fitness trainers will craft you a regimen that will burn off exactly the number of calories you’d gain by eating your favorite doughnut.

And we give you the doughnut.

So come now to Dave’s Discipline and Doughnuts. Your buff, doughnut-filled body awaits.

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– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Great Things to Think About, But Not Do – Part Two

 

Sure, lots of things can be good for you, when you do them. Vaucuuming and kale crunching come to mind. They’re might be some nutritional benefits to eating them but can you eat them.  And don’t forget vacuuming kale is the only way vacuum will always fill your world with true serenity.

We can, with some effort, think of benefits accruing from cleaning house and eating healthy.

“Just don’t overdo things by actually doing them.”

– Carl La Fong, life coach

LIST OF THINGS TO THINK ABOUT , BUT NOT DO.

3) Cleaning House – Conventional wisdom holds that an ordered house indicates an ordered mind. Which, of course, makes you happy. But is this really true?

Sure cleaning your house provides us with a marginal, if at all perceptible, boost to our sense of well being. But if something horrible happens or we fall prey to a fit of depression by eating a seemingly endless bowl of naked romaine lettuce, what can we do to feel better, to restore our joie de vivre? Sure cleaning restores order and meaning to our universe. But we can’t clean an already immaculate home. With no activity at hand to rejeuventate our spirits we plunge into the depths of everlasting despair. We might even find ourselves reading War and Peace in the original Russian.

Can such cleaning make us healthier in the long run? Sure. But in the short run we become exhausted and feel sad about our weak body. We head home, flop face down onto our bed, and spiral ever downward into a bottomless well of depression.

4) Healthy Eating – Doctors and dieticians everywhere will tell you that you will live longer, ceteris paribus, everything else remaining equal. But not everything is equal, is it? Is a man drinking a kale smoothie likely to be happy? No, his will to live will slowly, but surely, ebb away until he quivers continually in a dark closet. His physical health faces existential deterioration. If you could look at his cell phone, you’ll find that he has the suicide hotline on speed dial.

And what of Farine du Blé gazing forlornly at her rabbit-food salad? What happens when she looks at the happy, laughing couple eating filet mignon and bacon-wrapped shrimp? Her heart will shrink to the size of a mustard seed. She will hate the mignon-munching couple. She’ll despise you. Her eyes will shoot daggers at me. She’ll loath every last one of us. Farine will retire to her shuttered, drape-closed home and never come out again. It won’t matter, if rabbit-food salads lenghter her life span or not, every day forcing down salady things will transform her pitiful existence into soul-squashing gloom.

Better yet, eat something you love, something you crave. Like cheeseburgers, tacos, and strawberry milkshakes. Sure, these foods aren’t technically good for you. But look at the unparalleled joy you’ll reap getting them into your tummy. You’ll gain the courage of a lion, the motivation of a hummingbird, and the happiness of a woman winning the lottery.

Oh, and if you do hanker for something healthy such as spinach be sure to dine on Chicken Florentine. Sure, it features spinach, but it also comes with chicken breasts and creamy sauces. You won’t feel as if you’re munching on heatlhy food. Indeed, with any luck at all, the unhealthy ingredients will overpower the spinach to the extendt that your outlook on life will explode with happiness. You’ll want to live. And you will. What more can you want?

“Remember, it’s healthier to think than to do.”

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: Great Things to Think About, health, observations | Tags: , , , , , , , , , , , , , , | Leave a comment

How Health Care Is Done In Shanghai

Oh my!

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: health | Tags: , , , , , , , , , , , , , , | Leave a comment

Beware of Legjacking

A simulated legjacking

With the explosion in the numbers of people competing in long-distance races, runners are looking for any edge they  can get. For a while, runners took performance enhancing drugs, PEG. (Note, here PEG is an anacronym, not any woman named Peg.) Anyway some weeks ago, marathoner Carl La Fong up and grew a third leg overnight. He reduced his race time by 39 minutes.

As of press time, no marathon organizers have addressed the issue of a third leg. So many unscrupulous marathoners are looking for a third leg. As there aren’t many legal ways to acquire leg (Contrary to common belief, Costco(tm) doesn’t carry everything), runners are turning to violence.

Leg jacking. They’re procuring their fifth limb by legjacking, where the foul fiend knocks you down and pulls off your leg. Isn’t this painful?

Yes.

And you can kiss goodbye your own chances of winning a marathon.

What can you do to avoid legjacking?

Keep a healthy distance between yourself and all fit people with legs as long as yours.

It’s not always possible to do that because of crowds and stampeding herds of escaped elephants. So, I recommend carrying garlic cloves in your hands whenever  you go out. Simply pop the garlic cloves into your mouth and munch away whenever you see a likely leg thief. Your strong garlic breath will deter any legjacker. Besides, garlic repels vampires as well. And that’s good.

Be sure to join me for future health tips. Bye bye now, Stay healthy.

 

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

 

Categories: health, sports | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

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