Posts Tagged With: Congo

Muamba Nsusu (Congolese chicken peanut soup)

Congolese Soup

MUAMBA NSUSU
(chicken peanut soup)

INGREDIENTSMuambaNsusu-

2½ pounds chicken breasts
½ teaspoon salt
1 large carrot
1 red chile
1 large yellow onion
2 tomatoes
5 cups chicken stock
¾ teaspoon cumin
1 tablespoon lemon zest
¾ cup creamy peanut butter
5 ounces tomato paste
1 tablespoon red palm oil (1½ tablespoons more later)
1½ tablespoon red palm oil
⅓ cup peanuts

Makes 12 bowls. Takes about 1 hour.

PREPARATION

Cut chicken into 1″ cubes. Rub salt onto chicken cubes. Dice carrot, chile, onion, and tomatoes. (Don’t remove seeds from chile and be sure to wash your hands afterward.) Add chicken stock, cumin, lemon zest, peanut butter, diced tomatoes, and tomato paste to large mixing bowl. Mix with whisk until well blended.

Add 1 tablespoon red palm oil and chicken cubes to large pot. Sauté on medium-high heat for 5 minutes or until chicken is no longer pink on outside. Stir frequently. Set aside. Add 1½ tablespoons red palm oil, carrot, chile, and onion to pan. Sauté on medium-high heat for 5 minutes or until onion softens. Stir frequently. The chicken in the pot and the red palm oil/carrot/onion mix in the pan can be sautéed at the same time.

Add chicken stock/peanut butter/tomato mixture from mixing bowl to pot. Simmer on low-medium heat for 20 minutes or until the soup is well blended. Stir occasionally. Add chicken cubes to pot. Simmer for 5-to-10 minutes or until soup thickens. Garnish with peanuts.

TIDBITS

1) All chefs make the occasional mistake. It’s useful in these events to have a prepared excuse. Mine is plate tectonics. The shifting positions of the Earth’s continents made me burn those eggs. If the mistake was caused by someone ELSE, zap the offender with your sonic obliterator. You don’t need that negativity in your life.

– Chef Paul

4novels

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and novels are available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

Advertisements
Categories: cuisine, humor, international | Tags: , , , , , , , , , , , , | Leave a comment

Ifisashi From Zambia

Zambian Entree

IFISASHI

INGREDIENTSifisashi-

1 pound unsalted peanuts
1 onion
2 tomatoes
½ pound collard greens
½ pound spinach
1 small sweet potato
2 tablespoons peanut oil
1¾ cups water
¾ teaspoon salt

SPECIAL UTENSIL

Dutch oven

Makes 6 bowls. Takes about 45 minutes.

PREPARATION

Chop peanuts into fourths. Dice onion and tomatoes. Dice or shred collards greens and spinach. Peel and dice sweet potato.

Add onion and peanut oil to Dutch oven. Sauté onion on medium-high heat for 5 minutes or until onion softens. Stir frequently. Add water. Bring water to boil on high heat. Stir occasionally. Reduce heat to medium. Add peanuts, tomato, and salt. Cook on medium heat for 5 minutes, stirring occasionally. Add collard greens, spinach, and sweet potato. Cook for about 15 minutes or until liquid thickens to a thick buttery sauce.

Ifisashi often is paired with nshima or cornmeal dumpling. Don’t panic over the nshima, ifisashi also goes well over rice.

TIDBITS

1) The sound of people snoring is often described as, “Zzzz..” Because of their pleasant climate, nighttime temperatures, and comfy beds, Zambia and Zimbabwe are the best places for pleasant, refreshing zzzs.

3) Indeed, The International Sleeping Association (IFA) awarded its highest honor possible to these two nations, the Order of The Z which gives the lucky land the right to rename themselves with a word starting with a z. Well done, Zambia, Zimbabwe.

4) Sad to say, in 1997 sleeping conditions in once restful Zaire deteriorated to the point that the IFA took away Zaire’s “Z.” This sad land now calls itself The Democratic Republic of the Congo.

– Chef Paul

4novels

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and novels are available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

Categories: cuisine, food, humor, international, recipes | Tags: , , , , , , , , , , , , , , | Leave a comment

Banana Chutney From Zaire

Zairean Appetizer

BANANA CHUTNEY

INGREDIENTSBananChut-

6 ripe bananas
1 medium stick or 4 teaspoons cinnamon
5 tablespoons lemon juice
1 1/2 tablespoons lemon zest
1/4 cup sugar
1/2 teaspoon ground cloves

PREPARATION

Peel and mash bananas with fork. Grind cinnamon with spice grinder. Combine all ingredients in sauce pan. Cook for 10-to-15 minutes using low-medium heat until it reaches your desired level of consistency. Stir frequently.

Let cool. Put in jar and refrigerate. This will keep there for about 2 weeks.

TIDBITS

1) I searched for “fun facts about Zaire” on the internet. Learn-French-Help.com’s first Zairean fun fact is, “Formerly Zaire, the Democratic Republic of the Congo has since 1997 been torn by civil strife, internal turmoil and ethnic and intertribal war, ignited off by a large influx of refugees 1994 fleeing the bloodshed in Rwanda and Burundi.”

2) Whew! Too much fun for me.

3) While Zaire has been in turmoil, the humble banana has quietly been making the world a better place. The banana helps with: low energy levels, depression, PMS, anemia, blood pressure, stroke, brain power, constipation, hangovers, heartburn, morning sickness, mosquito bites, nerves, ulcers, seasonal affective disorder, tobacco addiction, stress, warts, protein deficiency, carbohydrate deficiency, low phosphorous levels, vitamin A needs, iron deficiency, and insufficient potassium.

4) Yay! Bananas, not just a slapstick prop.

5) Bananeros, “Banana Men,” – were Americans who tamed the Central American jungle and made it safe to grow bananas.

6) I still think drovers in the cattle drives of the Old West were more impressive. Herding cattle had to have been harder than herding bananas.

– Chef Paul

4novels

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and novels are available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

 

Categories: cuisine, food, history, humor, international, recipes | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Create a free website or blog at WordPress.com.

%d bloggers like this: