Posts Tagged With: Burundi

Anise Bread

Burundian Appetizer

ANISE BREAD

INGREDIENTS

2¼ teaspoons yeast
½ teaspoon sugar (5 teaspoons more later)
¾ cup warm water
1 cup flour (2½ cups more later)
7 teaspoons anise seed
1 teaspoon salt
5 teaspoons sugar
2½ tablespoons peanut oil or vegetable oil
2½ cups flour
½ cup water (or as needed)
1 egg yolk

SPECIAL UTENSILS

bread maker (optional)
cookie sheet
parchment paper

Makes 4 bread rolls. Takes 2 hours 45 minutes.

PREPARATION

Add yeast, ½ teaspoon sugar, and warm water to large mixing bowl. Stir with fork until yeast dissolves. Let sit for 15 minutes or until yeast becomes foamy. Add 1 cup flour. Stir with fork until well blended. Let sit for 30 minutes or until mixture doubles in size. Add anise seed, salt, sugar and oil. Knead mixture with bread maker or by hand until blended. Add 2½ cups flour gradually. Knead by bread machine or by hand for 10 minutes. Add ½ cup water, or as needed, to get soft, pliable dough. Cover and let sit for 1 hour or until dough doubles in size.

Place parchment paper on cookie sheet. Separate dough into 4 balls Add balls to parchment paper. Flatten dough balls slightly with hands. Cover with damp kitchen towel. Let rise for 30 minutes. Preheat oven to 375 degrees. Add egg yolk to cup. Beat egg with whisk. Use kitchen brush to coat dough balls with egg yolk. Bake at 375 degrees for 20 minutes or until dough balls turn golden brown and their surface hardens. Serve warm or let cool.

TIDBITS

1) In 2200 B.C., King M’bokong of Burundi ordered his subjects bring him a dish to celebrate his 50th birthday. By incredible coincidence, everyone made anise bread. The people further honored their monarch by building a great pyramid three times as tall as the later pyramids of Egypt out of the leftover bread. However, the Pharaohs’ pyramids are made from stone. Stone resists rain. Bread does not. The pyramids of Giza remain. The Burundian pyramid is no more. Bummer.

Chef Paulcookbookhunks

My cookbook, Following Good Food Around the World, with 180 wonderful recipes is available on amazon.com. My newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, is also available on amazon.com

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Banana Chutney From Zaire

Zairean Appetizer

BANANA CHUTNEY

INGREDIENTSBananChut-

6 ripe bananas
1 medium stick or 4 teaspoons cinnamon
5 tablespoons lemon juice
1 1/2 tablespoons lemon zest
1/4 cup sugar
1/2 teaspoon ground cloves

PREPARATION

Peel and mash bananas with fork. Grind cinnamon with spice grinder. Combine all ingredients in sauce pan. Cook for 10-to-15 minutes using low-medium heat until it reaches your desired level of consistency. Stir frequently.

Let cool. Put in jar and refrigerate. This will keep there for about 2 weeks.

TIDBITS

1) I searched for “fun facts about Zaire” on the internet. Learn-French-Help.com’s first Zairean fun fact is, “Formerly Zaire, the Democratic Republic of the Congo has since 1997 been torn by civil strife, internal turmoil and ethnic and intertribal war, ignited off by a large influx of refugees 1994 fleeing the bloodshed in Rwanda and Burundi.”

2) Whew! Too much fun for me.

3) While Zaire has been in turmoil, the humble banana has quietly been making the world a better place. The banana helps with: low energy levels, depression, PMS, anemia, blood pressure, stroke, brain power, constipation, hangovers, heartburn, morning sickness, mosquito bites, nerves, ulcers, seasonal affective disorder, tobacco addiction, stress, warts, protein deficiency, carbohydrate deficiency, low phosphorous levels, vitamin A needs, iron deficiency, and insufficient potassium.

4) Yay! Bananas, not just a slapstick prop.

5) Bananeros, “Banana Men,” – were Americans who tamed the Central American jungle and made it safe to grow bananas.

6) I still think drovers in the cattle drives of the Old West were more impressive. Herding cattle had to have been harder than herding bananas.

– Chef Paul

4novels

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and novels are available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

 

Categories: cuisine, food, history, humor, international, recipes | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

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