Posts Tagged With: Guinean

Avocados With Tuna

Bissau Guinean

AVOCADOS WITH TUNA
(Abacate Com Atum)

INGREDIENTSavocadoswithtuna

2½ tablespoons freshly * grated coconut (9½ tablespoons more later)
2 large or 4 small ripe avocados
1 6-ounce can tuna
9½ tablespoons freshly grated coconut
1 cup heavy cream
3 tablespoons tomato sauce
⅛ teaspoon pepper
½ teaspoon salt
1½ tablespoons lemon juice

* = Add small amounts of water to dry, shredded coconut until it softens. It is an effort to get the fresh coconut flesh from inside the coconut. Sorry.

Makes 4 large or 8 small stuffed avocados halves Takes 20 minutes.

PREPARATION

Add 2½ tablespoons grated coconut to pan. Toast on high heat for 3 minutes or until coconut starts to brown. Stir occasionally. Cut avocados in half lengthwise. Remove pit. Gently scoop out pulp with spoon. Don’t tear the avocado shells. Add avocado pulp to large mixing bowl. Mash avocado with fork. Drain tuna. Add tuna, 9½ tablespoons grated coconut, heavy cream, tomato sauce, pepper, and salt. Mix with whisk or fork until well blended. Fill avocado half shells with avocado/tuna mix. Drizzle avocado/tuna mix with lemon juice. Garnish with toasted coconut.

TIDBITS

1) This recipe calls for shredded coconut to be toasted in a pan. Wouldn’t it be easier to toast the shredded coconut in a toaster? Yes, it would. Unfortunately, the tiny shreds would get everywhere, including on the toaster’s live coils. A fire could result, a raging inferno even. That would be bad. Your newly homeless neighbors would hate you.

2) That’s why I’m developing the Shredded-Coconut ToasterTM. Simply distribute the coconut one shred to one tiny slot. Wouldn’t that requires a lot of slots in the toaster? Yes, it would.

3) Another invention of mine would be the Egg Centrifuge CookerTM. Simply place an egg into the centrifuge. The centrifuge whips the egg around at incedible speeds, scrambling the inside. Coils inside the centrifuge cooks the egg’s inside to your desired level of doneness. No more tiresome scraping and scrubbing of burnt egg bits stubbornly attached to your skillet.. You’ll say, “Thank you, Egg Centrifuge Cooker.”

Chef Paulcookbookhunks

My cookbook, Following Good Food Around the World, with 180 wonderful recipes is available on amazon.com. My newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, is also available on amazon.com

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Poulet Yassa (chicken stew)

Guinean Entree

POULET YASSA
(chicken stew)

INGREDIENTSChickenStew-

3 pounds boneless chicken
3 garlic cloves
6 medium onions
⅔ cup lemon juice
¼ teaspoon pepper
¼ cup vegetable oil
½ cup chicken stock
1 bay leaf
½ teaspoon cayenne pepper
2 tablespoons Dijon mustard
½ teaspoon salt

SPECIAL EQUIPMENT

Dutch oven

Makes 6 bowls. Takes at least 6 hours, including refrigeration.

PREPARATION

Cut chicken into 1″ cubes. Mince garlic. Thinly slice onions. Add chicken, garlic, onion, lemon juice, and pepper to large mixing bowl. Mix with hands until chicken cubes are thoroughly coated. Marinate chicken in refrigerator for at least 5 hours or overnight.

Remove onion slices and chicken cubes from large mixing bowl. (Keep lemony marinade.) Add chicken cubes, onion slices and oil to Dutch oven Sauté at high heat for 10-to-15 minutes or until onion softens and chicken is no longer pink on outside. Stir frequently. Add lemony marinade from large mixing bowl, chicken stock, bay leaf, cayenne pepper, Dijon mustard, and salt to Dutch oven. Simmer at low heat for 30 minutes-to 1 hour or until chicken is done and most of the liquid is gone. Goes well with couscous or rice.

TIDBITS

1) The Great Chicken Festival is held in December in Cacciatore, Alaska. Chickens from all over the world come to see and to be seen. Highlights of the festival are the clean-and-jerk weight lifting event and the Great Chicken Golf Invitational. You’ll have seen nothing like it.

2) The World Chicken Festival occurs in September in London, Kentucky. Contests include the rooster crowing, clucking, and strutting, survival egg dropping, and chicken-wing eating. London, Kentucky is located in the Daniel Boone National Forest. Daniel Boone was the first man to successfully tame Eastern Kentucky’s huge herds of feral chickens. This is why we know about him.

– Chef Paul

LutheranCookbook

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and my newest novel, Do Lutheran Hunks Eat Mushrooms, are available in paperpack
or Kindle on amazon.com

The cookbook is also available as an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

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