Posts Tagged With: vitamin C

Mexican Molettes

Mexican Dessert

MOLETTES

INGREDIENTSMolettes-

¼ cup butter
4 rolls
1¼ cups refried beans
1 cup grated Four Mexican Cheeses
½ cup salsa or pico de gallo

PREPARATION

Preheat oven to 400 degrees. Let butter soften at room temperature. Cut rolls in half. Remove a little bit of the insides from each half to make a hollow spot. Spread butter over the hollow spots on the roll halves. Put rolls in over. Bakel at 400 degrees for 5-to-10 minutes or until rolls turn crispy and golden brown.

While rolls are baking, cook refried beans in pan at low heat. Put beans in hollow spots in rolls. Add salsa and sprinkle cheese over each roll.

Makes 8 moletttes or half rolls. Takes 15-to-20 minutes.

TIDBITS

1) This dish is sold in the morning by street vendors all over Mexico.

2) The east coast of Mexico is on the Gulf of Mexico.

3) Gulf gas stations used to be all over America.

4) America’s Cup goes to the winner of an international sailing event.

5) Sophia Loren, the famous Italian actress, wore a C cup.

6) Vitamin C is good for you. It helps banish colds.

7) Ice cream is cold. So is Iceland.

8) Iceland also has volcanoes. So does Mexico.

9) But Mexicans eat molettes while Icelanders do not.

– Chef Paul

LutheranCookbook

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and my newest novel, Do Lutheran Hunks Eat Mushrooms, are available in paperback or Kindle on amazon.com

The cookbook is also available as an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

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Categories: cuisine, humor, international | Tags: , , , , , , , , , , , , , , , , , , | Leave a comment

Key-Lime Pie

American Dessert

KEY LIME PIE

INGREDIENTSKeyLimePie-

1 14-ounce can sweetened condensed milk
1/2 cup key lime juice
4 egg yolks
1 8″ graham-cracker crust.
1 can whipped cream

SPECIAL UTENSIL

electric blender

PREPARATION

Preheat oven to 375 degrees.

Add condensed milk, key lime juice, and egg yolks to mixing bowl. Blend with electric blender set to “whip” or “cream” until well blended. Pour mixture into graham-cracker crust. Bake pie in oven at 375 degrees for 15 minutes or until toothpick inserted into the pie’s center comes out clean. Cool on wire rack for 2 hours.  Note, key lime pies made with real key lime juice are not green. Add whipped cream if desired. Or even lots and lots of whipped cream.

TIDBITS

1) Contrary to what I would have wished the Key Lime did not come from Key West nor even Key Largo. I researched this by going to Key West and by watching the 1948 movie, Key Largo. Key Largo starred Humphrey Bogart, Lauren Bacall, and Edward G. Robinson. None of these actors ate even a single Key Lime during the entire movie. After the movie? No one knows.

2) Key Limes were first grown in Southern Asia. Historians will tell you that Key Limes made their way to Spain, presumably by hitchhiking as these fruits don’t have legs. Actually, I doubt the whole hitchhiking theory as Key Limes do not have thumbs. You can tell they don’t just by looking at the tiny yellowish-green thingies.

3) Ship crews liked the take Key Limes as the fruit was high in vitamin C and prevented scurvy. Christopher Columbus took Key Limes on his voyages of discovery to the Americas. Indeed, culinary historians praise Spain for the bringing health-enhancing Key Lime to the New World.

4) Do other historians laud the European discoverers? Not so much, pointing to endless wars of conquest by the Spanish conquistadors, Old World diseases that decimated indigenous populations, and wholesale enslavement of the local tribes. Indeed, Europe didn’t balance things with the natives until they brought the hamburger to America in the 19th century. Kinda like a do-over.

– Chef Paul

My cookbook, Eat Me: 169 Fun Recipes From All Over the World, is available in paperpack or Kindle on amazon.com4novels

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

Categories: Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Molettes

Mexican Breakfast

MOLETTES

INGREDIENTSMolettes-

4 rolls
1/4 cup butter
1 1/4 cups refried beans
1 cup grated Four Mexican Cheeses
1/2 cup salsa or pico de gallo

PREPARATION

Preheat oven to 400 degrees. Let butter soften at room temperature. Cut rolls in half. Remove a little bit of the insides from each half to make a hollow spot. Spread butter over the hollow spots on the roll halves. Put rolls in over. Bakel at 400 degrees for 5-to-10 minutes or until rolls turn crispy and golden brown.

While rolls are baking, cook refried beans in pan at low heat. Put beans in hollow spots in rolls. Add salsa and sprinkle cheese over each roll.

TIDBITS

1) This dish is sold in the morning by street vendors all over Mexico.

2) The east coast of Mexico is on the Gulf of Mexico.

3) Gulf gas stations used to be all over America.

4) America’s Cup goes to the winner of an international sailing event.

5) Sophia Loren, the famous Italian actress, wore a C cup.

6) Vitamin C is good for you. It helps banish colds.

7) Ice cream is cold.

8) So is Iceland.

9) Iceland also has volcanoes. So does Mexico.

10) But Mexicans eat molettes while Icelanders do not.
cover

My cookbookEat Me: 169 Fun Recipes From All Over the World, is available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

Categories: Uncategorized | Tags: , , , , , , , , , , , , , , , | Leave a comment

Chicken Cordon Bleu

French Entree

CHICKEN CORDON BLEU

INGREDIENTS

6 skinless, boneless chicken breasts
6 slices cooked ham
4 slices Swiss cheese
1/4 cup butter
1/2 teaspoon Poultry MagicTM poultry spice
1/2 teaspoon nutmeg
1/4 teaspoon black pepper
1 teaspoon thyme
1/2 cup sour cream
1 10.5 ounce can condensed cream of chicken soup
1 teaspoon lime juice

UTENSILS

meat mallet
toothpicks
kitchen scissors

PREPARATION OF CHICKEN ROLLS

Preheat oven to 375 degrees. (191 degrees Celsius, 464 Kelvin.) Use this time to attack the chicken breasts. Cut the chicken breasts in half lengthwise.

(This is an easy task if you have kitchen scissors. They sound just like scissors do when you cut hair. Indeed, given the nature of your cutting, you might find yourself thinking of yourself as Sweeney Todd, The Demon Barber. I’d recommend, however, keeping such thoughts to yourself, particularly when dining with your boss or a financee.)

Now you must flatten those chicken halves. Put each half under a plastic sheet and pound. Flatten the chicken breast halves until they are 1/8-inch thick. Use gusto. This job is immeasurably easier with a meat mallet. I heartily recommend buying just for this dish.

(If however, you wish to be contrary, there are few alternatives: the hammer, the brick, and a big can of beans. BUT it will take longer and cause any in the room to doubt your sanity for all time.)

Meanwhile back at the kitchen, cut the Swiss cheese slices in two, lengthwise. Put them on the chicken breasts. Put a ham slice, which should be no larger than the breast half, on top of that. Roll up each chicken breast from the bottom and fasten with toothpicks.

(Fret not if you don’t have toothpicks. Simply, while no one else is looking, snip off the flammable tips of the longest matchsticks you can find. Dispose carefully of the flammable and keep quiet about the whole affair. Remember, your guests have already seen you with a mallet, a hammer, and kitchen scissors. Oh and it should go without saying, never serve this to a vegetarian.)

Put rolled up chicken in a baking dish. Melt butter in pan on medium high heat. Pour butter over rolled up chicken. Sprinkle poultry spice, nutmeg, pepper, and thyme over chicken.

Put in oven for about 40 minutes or chicken is golden brown and juices on pan are clear.

PREPARATION OF SAUCE

Combine in saucepan condensed chicken soup, sour cream, and lime juice. (If a French tut tuts over you using condensed soup, look him in the eye and say, “But of course, it is gourmet condensed chicken soup. Sacré bleu.”) Cook on low heat, stirring occasionally. Serve over hot chicken rolls.

This dish is so wonderful. Be sure to give lots of credit and thanks to anyone who helps clean up.

TIDBITS

1) Between 1796 and 1815, British seamen drank 1.6 million gallons of lime juice to combat scurvy.

2) They were fighting my great, great, great grandfather Napoleon.

3) While I deplore Napoleon’s twenty years of nearly continuous warfare, I do applaud how he revolutionized humanity’s view of the healing properties of citrus.

4) The Spanish conquerors brought death by the hundreds of thousands through war and disease to the New World.

5) However, they also brought the lime with them as well. And the lime is indeed high in vitamin C. Vitamin C promotes health.

6) So the next time you’re tempted to put down some bloodthirsty conqueror, pause a bit and inquire if he didn’t perchance also bring something healthful to the conquered regions.

7) I mean we all have our bad points and good points, don’t we?

– Chef Paul

4novels

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and novels are available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

Categories: cuisine, food, history, humor, international, recipes, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , | Leave a comment

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