Posts Tagged With: heart

Great News

It’s healthy

Yay! I have been worrying about my heart since something was spotted while beening prepped for my gall-bladder surgery last July. Some tests and monitoring later,  I found out that I have perfectly healthy heart. Yay!

and one more yay!

 

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

 

Categories: about me | Tags: , , , , , , , , , , , , , , | Leave a comment

Why Watch Football When You Can See Football Football?

Sports have gotten boring. Even football. Sure there are great bursts of excitement. I mean, what can rival a 95-yard pass in getting your heart pumping? But this thrill lasts for a few seconds. Half-minute huddles precede each and every play. Watching paint dry is more exciting. And then there are the team time outs. And then there are theTV timeouts. I tell ya, evenwatching plate tectonics at work provides a stronger adrenaline rush.

At present, there’s only two teams on the field at any one time. What’s up with that? Only one team to root for. Only one time to boo.

What is the solution to this dreary state of affairs?

Simple.

But four teams on the field. As before, Team A wins by outscoring Team B. But now Team C plays against Team D.

Huzzah!

With four teams competing, there’s bound to be a play going in at any one time.

Note that the teams lining up for a play are not obligated in any way to get out of the way of the play in progress. Sure they can, but only if they want to.

This brings up instant strategy considerations. Suppose you’re on defense for Team A. A wide receiver for Team D catches the ball and eludes all of Team C’s defenders. Do you let the wide receiver go by you and score? After all his touchdown won’t affect your game. Suppose your team needs Team D to lose to get into the playoffs. In this case, you tackle the receiver.

Wow! Total excitement! Exclamation points galore! Talk about cardiovasular excercise. Will a defender tackle that player with the ball or won’t he?

The thrills work just as well on offense. You’re a tight end for Team A trying to catch a poorly thrown ball by your quarterback. But wait! C’s QB has thrown a pass that is nearer to you. You catch that one and run all the way to the end zone. Bad for C’s receiver, but maybe he can haul in your QB’s toss. It’s easy to construct a scenario where Team A will find it easier to pass to Team C’s receiver. Or vice versa. If you’re on defense whom do you defend against, Team A or Team C?

I tell ya, it’s like combining the intellectual challenge of chess with the non-stop action of a marathon, while still keeping football’s bone crushing hits of football.

And can you imagine the bee-hive activity on the field when someone fumbles? All four teams will be going for the ball. What if the other two teams are in the middle of a play as well? If this isn’t Excitement City, then nothing is.

We need Football Football. Once watched, you’ll never go back. Join me in making this happen. Then tell me what you like about Football Football.

Below is a picture of a Football Football game. Doesn’t your heart thump a bit faster just looking at it?

Football Football

 

Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

 

Categories: sports | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Cottage Pie

British Entree

COTTAGE PIE

INGREDIENTS – MASHED POTATOES

4 medium potatoes
⅔ cup milk
⅛ teaspoon pepper
¼ teaspoon salt (½ teaspoon more later)
½ cup Cheddar cheese (¼ cup more later)

INGREDIENTS – FILLING

2 carrots*
1 garlic clove*
1 onion*
1 pound lean ground beef
2 tablespoons fresh parsley**
1 teaspoon fresh rosemary**
2 teaspoons fresh thyme**
2 tablespoons flour
1½ cups beef broth
½ teaspoon salt
1 tablespoon tomato paste
½ tablespoon Worcestershire sauce
½ teaspoon salt
¼ cup frozen peas*

INGREDIENT – FINAL

¼ cup Cheddar cheese

SPECIAL UTENSILS

potato masher
9″ round casserole dish
sonic obliterator (This gadget really is essential for the modern kitchen.)

Serves 6. Takes 1 hour 30 minutes..

* = There is a fierce controversy over what veggies go into a cottage pie. You are one your own on this one. Carrots and peas are the most popular. You’ll probably want a sonic obliterator on hand in case one of your guests argues with you over your vegetable choice. It’s okay to zap them with your sonic obliterator. There is indeed a legal precedent for this. (See M. Soult v M. Oudinot, 1809) Just remember, a cottage pie uses beef while a shepherd’s pie uses lamb.

** = If you don’t have fresh herbs handy, use 1 teaspoon dried herbs for 1 tablespoon fresh herbs.

PREPARATION – MASHED POTATOES

Preheat oven to 400 degrees. Peel and cut potatoes into 1″ cubes. Add potatoes and enough water to cover them to large pot. Bring to boil using high heat. Reduce heat to low and simmer for 15 minutes or until potato cubes are tender. Drain water. Add milk. Mash potato cubes with potato masher. Add pepper, ¼ teaspoon salt, and ½ cup cheese. Stir with fork until well blended.

PREPARATION – FILLING

While potatoes boil and simmer, dice carrots, garlic clove, and onion. Add carrot, garlic, onion, and beef to large pan. Cook at medium-high heat for 5 minutes or until onion softens. Stir frequently. Briefly remove from heat. Dice parsley, rosemary, and thyme. Add parsley, rosemary, thyme, and flour to pan.

Add beef broth, ½ teaspoon salt, tomato paste, and Worcestershire sauce to mixing bowl. Mix with whisk or fork until well blended. Add contents from mixing bowl to pan. Return pan to heat. Simmer at low-medium heat for 20 minutes or until most of the liquid has been absorbed. Stir frequently enough to prevent burning. Stir in peas.

PREPARATION – FINAL

Add filling to casserole dish. Smooth until level. Spread mashed potatoes evenly over filling. If you are adventurous, use fork to make swirly designs in the mashed potatoes. Sprinkle ¼ cup cheese over mashed potatoes.

Bake at 400 degrees for 25 minutes or until top turns golden brown. Serve to appreciative guests. Use sonic obliterator on the ungrateful ones.

TIDBITS

1) Cottage pie uses peas. Peas were likely eaten by Neanderthals 46,000 years ago.

2) Because peas help with: protein, blood-sugar management, digestion, your heart, and protects against cancer. But even so, the Neanderthals died out just 6,000 years later. Why?

3) We know that peas were eaten by modern humans, Cro Magnons 23,000 years ago. So apparently, they went 17,000 years without peas. Yet their branch of the human family tree prospered, Cro Magnon’s descendants walk among us today. I confess to being one of them.

4) Culinary anthropologists agree on the following explanation. From 40,000-to-23,000 thousand years ago, Neanderthals and Cro Magnons engaged in a life-and-death struggle. Both sides strove to gain control of the life-sustaining, wild-pea patches. Ultimately, the Cro Magnons prevailed. So, they lived. The pealess Neanderthals went extinct. Bummer.

5) The Romans ate peas. The built, by conquest, one of the greatest empires in history. The Saxons did not eat peas. The Normans did. This explains the Norman Conquest in 1066.

6) So when your parents told you to eat your peas, they knew what was at stake.

 

Paul De Lancey, The Comic Chef, Ph.D., fashionisto

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, history, humor, international | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Blog at WordPress.com.