1 cup rice
1½ pounds chicken breasts or beef
2 green chiles
1 large onion
¾ pound pumpkin, sweet potato, or butternut squash
3 Roma tomatoes
2 tablespoons vegetable oil
2 cups vegetable stock*
1¼ cups smooth peanut butter
3 tablespoons tomato paste
¼ teaspoon pepper
* = To be authentic, try to use MaggiTM bouillon cubes. Maggi is ubiquitous in Africa.
Serves 6. Takes 1 hour 30 minutes.
Cook rice according to instructions on package. Cut chicken into ½” cubes. Seed chiles. (Or leave them in if you wish a spicier stew.) Dice chiles, onion, pumpkin, and tomatoes.
Add chile, onion, and vegetable oil to pan. Sauté at medium-high for 5 minutes or until onion softens. Stir frequently. Add chicken cubes. Cook at medium-high heat for 5 minutes or until chicken is no longer pink. Stir frequently. Add diced tomato and vegetable stock. Bring to boil using high heat. Stir occasionally. Reduce heat to low for 5 minutes. Stir occasionally. Add peanut butter, pumpkin, tomato paste and pepper. Stir occasionally. Bring to boil using high heat. Stir occasionally. Reduce heat to low and simmer for 40 minutes or until pumpkin is tender. Stir just enough to prevent burning. Serve over rice.
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