Posts Tagged With: curry powder


Lesotho* Entree



1 red or green bell pepper
2 red chiles
2 carrots
1 red onion
1 yellow onion
2 tomatoes
¼ cup vegetable oil
½ teaspoon curry powder (optional)
¼ teaspoon pepper
½ teaspoon salt

Serves 4. Takes 30 minutes.

* = Technically, the adjective for Lesotho is Basotho. Would you have guessed that a Basotho entree was from Lesotho? I wouldn’t have.


Seed and dice bell pepper and red chiles., Dice carrots, red onion, yellow onion, and tomatoes. Add carrot, red onion, yellow onion, and vegetable oil to pan. Sauté at medium-high heat for 5 minutes or yellow onion softens. Stir frequently. Add bell pepper, chile, tomato, curry powder, pepper, and salt. Sauté at medium heat for 10 minutes or until tomato bits lose their shape and become a stew. Stir occasionally. Goes well with corn meal cooked in water.


1) As far as I can tell, there exist 23 songs containing the word chakalaka. Most of them do a variant on “chakalaka boom boom.” Culinary musicians, however, believe there are 33 varieties. 27 of them are excellent or at least passably good. The other six not so much. 33 recipes for chakalaka can be found. 27 are tasty. Six are meh. 27 amendments to the United States Constitution passed and became law. Six other amendments did not.

3) Clearly every time a chalaka recipe get written so does a chakalaka song.

4) Although it is not well known, American politicians like to write chakalaka songs and to prepare scrumptious new chalaka dishes. Everytime enough politicians get to write and cook chakalaka, they feel so happy and full of good will that they write an amendment to make life better for all Americans. In 1781, so many American lawmakers made enough such quality songs and meals that they up and wrote ten amendments, which would be become known as the Bill of Rights.

5) Sad to say, the ten recipes and songs that accompanied the first ten amendments have been lost to history. We shall have to console ourselves with the freedoms enshrined by the Bill of Rights.


– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on

Categories: cuisine, history, international | Tags: , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Kenyan Coconut-Milk Plantain Recipe

Kenyan Entree



4 completely ripe plantains
1/4 teaspoon salt
1 teaspoon curry powder
1/2 teaspoon cinnamon
1/8 teaspoon cloves
1 3/4 cups coconut milk


Peel plantains. Cut plantains in round slices no thicker than 1/4″ inch. Combine all ingredients (head ‘em up, move ‘em out) into soup pot. Simmer on low heat for 30-to-40 minutes or until the plantains are tender and have absorbed all the coconut milk. Stir occasionally to ensure that all the plantain slices get covered with liquid. Serve hot. If not, serve cold.


1) Cinnamon is truly a happening spice.

2) True cinnamon comes from Sri Lanka. Powdered cinnamon sold in America is usually not true cinnamon. Instead is really cassia, a similar tasting spice. Fret not, the sky is not falling. You can buy cinnamon sticks and grind your own cinnamon. Take back cinnamon! Yeah!

3) Cinnamon smells great. Indeed, God told Moses (Exodus 30: 22-33). to make holy anointing oil out of cinnamon, cassia, olive oil, myrrh, and scented cane.

4) The ancient folks scurrying around the Mediterranean and points east believed in the Cinnamon Bird. The Cinnamon Bird lived in Arabia and built its nest with cinnamon which it got from parts unknown.

5) The Arabians left heavy chunks of meat on the ground. The Cinnamon Birds would take the meat back to their nest. The weight of the meat would cause the cinnamon nests to fall to the ground. Of course, they could have accomplished the same thing by throwing bowling balls in these birds’ nest, assuming the sons of the desert had bowling balls way back then.

6) The ancient Roman, Pliny the Elder, debunked the myth of the Cinnamon Bird. Nothing got past old Pliny.

7) Economist alert! One ounce of cinnamon could get you fifteen ounces of silver in Roman times. Kinda made having cinnamon toast a special occasion.

8) During the Middle Ages, your social level was determined by the number of spices you had. Hee, hee, I’m fabulously rich! Oh wait, I’m not living in the Middle Ages. Dang it, where’s my time machine?

9) For centuries, European nations fought wars over who would control Ceylon’s, Sri Lanka back then, supplies of cinnamon. A bit like Black Friday at WalmartTM.

10) For a long time I thought Marshall Crenshaw’s song, “Cynical Girl,” was really “Cinnamon Girl.” It changed the meaning somewhat.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on

Categories: cuisine, humor, international | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

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