Tuluk From Vanuatu

Vanuatuan Entree



1 cassava root (Also known as manioc or yucca)
1 garlic clove
1 green onion
1 small yellow onion
¾ cup coconut milk
⅓ pound ground pork
¼ teaspoon salt
¼ teaspoon pepper
2 banana leaves


double boiler
toothpicks, if necessary
sonic obliterator

Serves 8. Takes 2 hours 30 minutes.


Peel and grate cassava root. Dice garlic, green onion, and yellow onion. Add, coconut milk, garlic, green onion, and yellow onion to pan. Cook at medium-high heat for 2 minutes. Stir frequently. Add pork, pepper, and salt. Lower heat to low and simmer for 10 minutes or until milk has been absorbed. Stir enough to prevent burning.

While pork simmers, cut banana leaves into 10″-to-12″ squares. Run hot water over leaf squares. This will make them easier to roll up. Add 2 tablespoons of cassava to center-bottom of banana square. Gently flatten cassava, leaving a depression in middle

Put 2 tablespoons ground pork in cassava depression. Cover pork with an additional 2 tablespoons of cassava. Gently flatten cassava a bit. Fold in edges of leaf square. Slowly but firmly roll up banana square. This will be a tuluk. Repeat until all cassava, pork, or banana squares are used up.

Add water to bottom part of double boiler until it is 1″ from where top part of double boiler will be. Add tuluks, open side down. Use toothpicks if necessary to keep banana coverings in place. Pute tuluks next to each other. Put lid on. Bring water to boil. Reduce to low and steam for 1 hour or until the outer cassava of the tuluk is firm. (Check about 40 minutes into this hours to see the bottom will need more water. If there’s no water left, the tuluks won’t steam as well and you’ll burn your pot.) Serve to appreciative guests. Zap uncouth complainers with sonic obliterator. You don’t need negativity in your kitchen.


1) Do you hate to go to parties? If forced to go, do you find yourself gravitating to the meatballs, shrimp cocktails, and Tuluks? Do you do this because you don’t know what to say, that the other guests will find you boring?

2) Well be shy now longer. Everybody loves a good joke about the ever so tasty Tuluk. Simply recite Tuluk jokes from this magnificent book. Soon, a crowd of partiers will be hanging on every joke. You will be become wildly popular. And wait there’s more. The opposite sex is drawn like a moth to a flame by Tuluk-joke tellers. Be admired. Be loved. Buy 1001 Sure-Fire Tuluk Party Jokes. You’ll be glad you did.




















Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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