Posts Tagged With: fajita

Fajita Bowls

Mexican Entree

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FAJITA BOWLS

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INGREDIENTS
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4 8″ flour tortillas
non-stick spray
½ teaspoon red chili powder
¾ teaspoon cumin
¼ teaspoon coriander
¾ teaspoon Poultry MagicTM spice or chicken seasoning
1½ pounds chicken breasts
2 garlic cloves
1 small onion
½ green bell pepper
1 orange bell pepper
½ red bell pepper
4½ tablespoons vegetable oil (3 times at 1½ tablespoons)
1½ tablespoons lime juice (3 times at 1½ tablespoons)
¼ teaspoon TabascoTM sauce or a Mexican hot sauce
1½ cups lettuce
½ cup shredded Four Mexican cheeses
salsa (optional)
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SPECIAL UTENSILS
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4 nonstick tortilla salad bowl molds (nonstick and oven safe)
mandoline (optional)
lazy Susan, about 24 inches across, if you can find one.
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Serves 4. Takes 1 hour.
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PREPARATION – FAJITA SHELLS
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Preheat oven to 375 degrees. Spray both sides of tortilla with non-stick spray. Gently push flour tortilla down into tortilla mold. Do this for every tortilla mold. Put tortilla molds in oven. Bake at 375 degrees for 10 minutes or until tortilla molds brown around the edges and become crispy.
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PREPARATION – FIXINGS
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While tortilla bowls bake, make spice mix by whisking together in small bowl: chili powder, cumin, coriander, poultry spice, and Tabasco sauce. This is the spice mix. Cut chicken into strips ½” wide and 2″ long. Add ⅓ of spice mix to chicken. Mix until chicken is coated with spice.
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Mince garlic cloves. Use mandoline to slice the onion into rings. Cut rings into fourths. Combine ⅓ of spice mix with garlic and onion. Use mandoline to slice all the bell peppers into rings. Cut bell-pepper rings into fourths. Combine ⅓ of spice mix with bell peppers.
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Add garlic, onion , 1½ tablespoons vegetable oil, ½ and tablespoon lime juice to frying pan. Sauté for 5 minutes at medium-high heat or until bell pepper softens. Transfer to bowl on lazy Susan. Add garlic, onion, 1½ tablespoons vegetable oil, ½ tablespoon lime juice to frying pan. Sauté for 5 minutes at medium-high heat or until onion softens. Stir frequently. Transfer to bowl on lazy Susan.
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Add bell pepper, 1½ tablespoons vegetable oil, and ½ tablespoon lime juice to frying pan. Sauté for 5 minutes at medium-high heat or until bell pepper softens. Transfer to bowl on lazy Susan. Add garlic, onion, 1½ tablespoons vegetable oil, ½ tablespoon lime juice to frying pan. Sauté for 5 minutes at medium-high heat or until bell pepper softens. Stir frequently. Transfer to bowl on lazy Susan.
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Add chicken strips,  tablespoons vegetable oil, and ½ tablespoon lime juice to frying pan. Sauté for 5 minutes at medium-high heat or until cooked through. Stir frequently. Transfer to bowl on lazy Susan.
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Shred lettuce. Put lettuce and cheese in bowls on lazy Susan. Fill tortilla bowl with chicken, onion/garlic, bell pepper, lettuce, and cheese. Arriba.
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TIDBITS
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1) It is doubtful there ever was a real lazy Susan.
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2) To clear the good name of Susan, here is a list of famous Susan singers: Susan Boyle, Susan McFadden, and Suzi Quatro–Okay a variation on Susan, but I listened to her in college, so there.
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3) Famous Susan actresses: Susan St. James, Susan Hampshire–I  watched her in a Masterpiece Theater series during college; she rocked, Ms. Hampshire–Susan Dey, Susan Lucci, Susan Oliver, Susan Sarandon–star of the cult classic Rocky Horror Picture Show–and Susan Hayward
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4) Famous Susan authors: Susan Cheever, Susan Isaacs, Susan Sontag–I have a book of hers sitting on my bookshelf–and Susan Fromberg Schaeffer.
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5) Famous U.S. senator: Susan Collins.
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6) Famous social reformer and women’s right activist: Susan B. Anthony
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7) Famous interdisciplinary structural biologist: Susan S. Taylor
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8) Famous dog of Queen Elizabeth II: Susan.
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9) Famous Susan mass murderers: None.
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10) Famous Susan dictators: None.
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11) See? Susans are brilliant and nice. I can vouch for the niceness of every Susan I’ve met.
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– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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Fajita Bowls Recipe

Mexican Entree

FAJITA BOWLS

INGREDIENTSFajiBowl-

7 small flour tortillas
4 chicken breasts
3 garlic cloves
1 medium yellow onion
1 green bell pepper
2 orange bell peppers
1 red bell pepper
4 tablespoons vegetable oil
4 teaspoons lime juice
1/4 teaspoon TabascoTM sauce
1 teaspoon red chili powder
1 1/2 teaspoons cumin
1/2 teaspoon coriander
1 teaspoon Poultry MagicTM spice
2 cups lettuce
1/2 cup shredded Four Mexican cheeses
salsa (optional)

UTENSILS

Muffin tin or 8″ casserole dish
A lazy Susan, about 24 inches across, if you can find one.
toothpicks

PREPARATION – BOWL METHOD – 1

Preheat oven to 375 degrees. Turn muffin tin upside down. Gently push flour tortilla down between 3 upside-down cups. Do this 2 more times. Put muffin tin with tortillas in oven. Bake at 375 degrees for 10 minutes or until tortilla bowls become crispy. Way cool, huh? See below picture.

TortBowl1-

PREPARATION – BOWL METHOD – 2

Put a tortilla in each corner of the casserole dish. Fold up sides of all 4 tortillas so that they form 4 bowls. Put a toothpick in one tortilla and in another tortilla wherever they come together. Bake at 375 for 20 minutes or until tortilla bowls become crispy. Also cool. See below picture.

TortBowl2-

PREPARATION OF FIXINGS

Make spice mix by whisking together in small bowl: chili powder, cumin, coriander, poultry spice and TabascoTM sauce. Cut chicken into strip 1/2″ wide and 2″ long. Add 1/3 of spice mix to chicken. Mix until chicken is coated with spice.
Use food processor to mince garlic cloves. Use knife to slice the onion into rings. Then cut rings into fourths. Combine 1/3 of spice mix with garlic and onion.

Use knife to slice the bell peppers into rings. Then cut rings into fourths. Combine 1/3 of spice mix with bell peppers.

Pour vegetable oil and lime juice into no-stick frying pan. Sauté on medium-high heat 3 times . Put each sautéed mix in its own bowl, leaving oil and lime juice in pan. 1) Sauté garlic and onion. 2) Sauté green bell pepper, orange bell pepper, and red bell pepper.. 3) Sauté chicken strips. Put bowls on lazy Susan, again if you have one. Add more vegetable oil and lime juice if you run out while sautéing all the ingredients.

Shred lettuce. Put lettuce and cheese in bowls on lazy Susan. Male a fajita bowl by filling tortilla bowl with: chicken, onion/garlic, bell pepper, lettuce, and cheese. Arriba. (Could you tell I italicized the period at the end of the last sentence?)

TIDBITS

1) It is doubtful there ever was a real lazy Susan.

2) To clear the good name of Susan, here is a list of famous Susan singers: Susan from Iran, Susan from Japan–Is having a last name so hard?–Susan Boyle, Susan McFadden, Suzi Quatro–Okay a variation on Susan but I remember listening to her in college so there–

3) Famous Susan actresses: Susan Cookson, Susan Hampshire–I remember watching her watching her in a Masterpiece Theater series during college. You rocked, Ms. Hampshire–Susan Dey, Susan Littler, Susan Lucci, Susan Oliver, Susan Sarandon–star of the cult classic Rocky Horror Picture Show–and Susan St. James.

4) Famous Susan authors: Susan Cheever, Susan Isaacs, Susan Sontag–I have a book of hers sitting on my bookshelf–and Susan Fromberg Schaeffer.

5) Famous dog of the current British Queen: Susan.

6) Famous Susan mass murderers: None.

7) Famous Susan dictators: None.

8) See? Susans are nice. I can personally vouch for the niceness of every Susan I’ve met.

– Chef Paul

4novels

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and novels are available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

Categories: cuisine, food, humor, international, recipes | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

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