Omani Dessert



¾ cup corn flour or tapioca flour
1 cup water
2 tablespoons ghee (2 more tablespoons later)
6 tablespoons chopped almonds or cashews or combination
1¾ cups sugar
¼ teaspoon cardamom
¼ teaspoon nutmeg
1 tablespoon rose water
8 saffron threads
1¾ cups water
¾ teaspoon toasted sesame seeds (¼ teaspoon more later)
½ tablespoon ghee
¼ teaspoon toasted sesame seeds.


8″ x 8″ casserole dish

Serves 12. Takes 30 minutes if served warm or 1 hour if served cool.


Add flour to mixing bowl. Gradually add 1 cup water, blending all the time. Add 2 tablespoons ghee, and almonds to pan. Sauté at medium-high for 3 minutes or until nuts start to brown. Stir frequently. Drain. Set aside.

Add sugar, cardamom, nutmeg, rose water, saffron, and 1¾ cups water to pot. Bring to boil using high heat. Boil for 5 minutes until sugar completely dissolves. Stir slowly and just enough to prevent burning. Reduce heat to low. Stir gently and constantly as you add in the flour/water mix. Let simmer until mixture thickens as starts to pull away from the sides of the pot. Fold in sautéed almonds and ¾ teaspoon toasted sesame seeds.

Grease casserole dish with ½ tablespoon ghee. Gently pour the setting mixture into casserole dish. Sprinkle with ¼ teaspoon toasted sesame seeds. Serve warm into cups or let cool until it sets.


1) Halwa can remain on the kitchen table. It can also fly up to the ceiling. This is because it can, locally, turn the Earth’s gravitational field on and off. NASA is studying halwa intensively.


– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

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