Basil Pesto

Italian Appetizer

BASIL PESTO

INGREDIENTS

3 tablespoons ground walnuts
4 garlic cloves
3/4 cup Parmesan
3/4 cup extra-virgin olive oil
6 tablespoons basil
1/4 teaspoon white pepper

PREPARATION

Dice garlic cloves. Put walnuts, garlic, Parmesan, basil, white pepper, and olive oil in sauce pan. Saute for about 5 minutes on medium high.

Put pesto sauce on pasta or on French bread.

Simple is good.

TIDBITS

1) Walnuts are the best non-fish source of omega-3.

2) Whatever happened to omega-1 and omega-2?

3) Can you get omega-3 by adding together omega-1 and omega-2?

4) Omega is a Greek letter.

5) Greek letters are used in really complicated mathematics.

6) I would like to see a Greek crossword puzzle.

– Chef Paul

4novels

My cookbook, Eat Me: 169 Fun Recipes From All Over the World,  and novels are available in paperpack or Kindle on amazon.com

As an e-book on Nook

or on my website-where you can get a signed copy at: www.lordsoffun.com

 

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