8 ripe bananas
2 tablespoons orange juice
¾ cup bread crumbs
½ cup vegetable oil
½ cup brown sugar
1 cup sour cream
Makes 8 plates. Takes 35 minutes.
Preheat oven to 350 degrees. Peel bananas and cut them in half along their length. Add egg and orange to mixing bowl. Blend with whisk. Coat banana halves in egg/orange juice mix. Roll coated banana halves in bread crumbs until they are completely covered.
Add vegetable oil and crumb-covered 5 or 6 banana halves to pan. Sauté on medium heat for 5 minutes or until they turn golden brown. Turn twice to ensure even browning. Spray cookie sheet with no-stick spray. Place sautéed banana halves on cookie sheet. Repeat for two more batches. Bake banana halves at 350 degrees for 5 minutes.
Put 2 baked banana halves on each plate. Top each banana half with 1 tablespoon sour cream and ½ tablespoon brown sugar.
1) According to essentials facts about Gabon, the lowest points in the country are zero meters above sea level. Many people call these low points, beaches.
2) Eighty percent of all gorillas in Africa reside in Gabon, which is an anagram for No Bag,
3) Most caves in Gabon are unexplored, quite possibly because angry gorillas might be hiding in them. Why are the beasts so angry? Because, again according to essential Gabonese facts, the country is always hot and humid.
5) Heat suffering gorillas should take up zero-altitude surfing. Where would an 800-pound gorilla surf? Anywhere it wants. But then we could explore more caves. So, it’s all good.
– Chef Paul
As an e-book on Nook
or on my website-where you can get a signed copy at: www.lordsoffun.com