Posts Tagged With: zucchini

Madagascan Rice Bowl

Madagascan Entree

RICE BOWL

INGREDIENTS

1 cup rice
3 garlic cloves
1 green onion
1 small yellow onion
1 carrot
1 zucchini
¾ pound beef steak or round
⅓ pound peel, deveined shrimp
2 tablespoons butter
4 eggs
¼ cup olive oil
¼ teaspoon pepper
½ teaspoon salt
2 tablespoons soy sauce
1½ tablespoons oyster sauce, fish sauce, hoisin sauce, or Worcestershire sauce

Note: This is a very chef friendly dish. Really any combination of chicken, beef, pork, or shrimp may be used as well as any veggie you have in your pantry or crisper.

Serves 4. Takes 1 hour.

PREPARATION

Cook rice according to instructions on package. While rice cooks, dice garlic cloves, green onion, and yellow onion. Slice carrot into thin rounds. Julienne zucchini; that is, cut it into thin sticks. Cut beef into short, thin strips. Cut shrimp in to ½” cubes.

While rice cooks, add butter and eggs to large pan. Fry eggs at medium heat until done to your liking. Remove from heat. Add olive oil and beef strips to large pot. Sauté strips for 5 minutes at medium-high heat. Stir enough to prevent burning. Add carrot, garlic, green onion, yellow onion, zucchini. pepper, and salt. Reduce heat to medium and sauté for 5 minutes or until yellow onion softens. Stir frequently. Add shrimp, soy sauce and oyster sauce and sauté for 3 minutes or until shrimp turns pink or orange. Stir occasionally.

Place 1 fried egg in each bowl. Add equal amounts of veggie/beef/shrimp mixture to each bowl. Top each bowl with equal amounts of rice. Place plate on top of each bowl. Gently turn each bowl and plate over. Gently lift bowls. Veggie/beef/shrimp/rice mixtures should keep the shape of the bowls.

TIDBITS

1) As of press time, Rice Bowl was in Witness Protection and could not give interviews.

 

– Paul De Lancey, The Comic Chef, Ph.D.

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, international | Tags: , , , , , , , , , | Leave a comment

Creamy-Zucchini Pita From Forthcoming Cookbook

Greek Entree

CREAMY-ZUCCHINI PITA

INGREDIENTS

1 huge zucchini
3 teaspoons olive oil
3 medium garlic cloves
1 teaspoon Vegetable MagicTM spice
1/2 teaspoon oregano
3 tablespoons plain nonfat yogurt
2 pita loaves
PREPARATION

Peel off the zucchini’s skin. It won’t feel a thing. Mince the zucchini in a food processor. Mince the garlic cloves as well.

Mix the zucchini, garlic, vegetable spice, and oregano. Heat the oil in a skillet at 350 degrees. Saute the zucchini mix. Cook for 7 to 8 minutes, stirring frequently, or until the zucchini is tender and green.

Put zucchini mix in a large bowl. Add in yogurt and stir. Break two pita loaves into two halves. Warm the pita halves. Put about 1/4 of the mix into each pita half.

TIDBITS

1) This recipe calls for one huge zucchini because a neighbor gave my wife a huge zucchini. (Oh behave! The neighbor was female and a “huge zucchini” is not a euphemism.) This sort of thing happens in California. In Wisconsin, I got tomatoes. Or we went out for a beer.

2) Synonyms for “creamy” are “curdled,” “coagulated,” and “grumous.” But I doubt many people would try “Coagulated Zucchini Pita.”

3) Cook at 350 degrees whenever you are not told the cooking temperature.

4) Yogurt is prepared by the fermentation of milk with added bacteria.

5) I once ordered milk in an Andorran village café. The waitress immediately came back with a big container of sugar. Uh oh. She later returned with a glass of the sourest milk that ever assaulted my taste buds. Lemons had nothing on this beverage. A half cup of sugar didn’t even help. I am a sadder but wiser man for this experience.

– Paul De Lancey, The Comic Chef

My cookbook, Following Good Food Around the World, with its 180 wonderful recipes, my newest novel, Do Lutheran Hunks Eat Mushrooms, a hilarious apocalyptic thriller, and all my other books, are available on amazon.com.

Categories: cuisine, food, humor, international, recipes | Tags: , , , , , , , , , , , , | Leave a comment

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